Food database and calorie counter  

Dole

Power Up Greens Baby Kale & Greens

Nutrition Facts
Serving Size 3 cups (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
95mg
4%
Total Carbohydrate
3.00g
1%
Dietary Fiber
2.0g
7%
Sugars
0.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
360mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jun 14 12:34 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (0%)
 
Protein (40%)
* Based on a RDI of 2000 calories

Photos

Dole Power Up Greens Baby Kale & Greens Dole Power Up Greens Baby Kale & Greens

Nutrition summary:

Calories
20
Fat
0g
Carbs
3g
Protein
2g
There are 20 calories in 3 cups (85 g) of Dole Power Up Greens Baby Kale & Greens.
Calorie breakdown: 0% fat, 60% carbs, 40% protein.

Related Kale from Dole:

Berries & Kale
Organic Kale Mix
Chopped Salad Kit Sweet Kale
Baby Kale
Kale Caesar Salad Kit
Fruit & Veggie Blends Tropical Avocado with Kale

Related Vegetables from Dole:

Sliced Baby Portobello Mushrooms
Chopped Romaine Lettuce
Broccoli & Cauliflower
Romaine Lettuce
Baby Spinach
Shredded Red Cabbage
  find more dole vegetables products

Other Types of Kale:

Kale (Frozen)
Cooked Kale (from Fresh)
Kale
Cooked Kale (from Canned)
Kale Scotch
Cooked Kale (from Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Red Tomatoes
Lettuce
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.