Food database and calorie counter Source: Mobile User

Dole

Whole Carrots

Nutrition Facts
Serving Size: 1 large carrot (72g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 7g 2%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 1g  
 
Vitamin A 240% Vitamin C 8%
Calcium 2% Iron 2%
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Last updated: 09 Jul 18 12:29 PM
2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (0%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
30
Fat
0g
Carbs
7g
Protein
1g
There are 30 calories in a 1 large carrot serving of Dole Whole Carrots.
Calorie breakdown: 0% fat, 88% carbs, 12% protein.

Related Carrots from Dole:

Mini Cut Carrots
Broccoli & Carrots
Shredded Carrots

Related Vegetables from Dole:

Summer Garden Blend Chopped
Extra Veggie with Snap Peas
Shredded Red Cabbage
Whole Mushrooms
Asparagus
Iceberg Lettuce
  find more dole vegetables products

Other Types of Carrots:

Baby Carrots
Carrots
Cooked Carrots
Carrots (Solids and Liquids, Canned)
Cooked Carrots (from Canned)
Low Sodium Carrots (Canned)
  view more carrots nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
  view more vegetables nutritional info
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