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Dole

Fruit & Veggie Blends Tropical Avocado with Kale

Nutrition Facts
Serving Size 3/4 cup (113 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
290mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 19 09:39 AM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (20%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2g
Carbs
17g
Protein
1g
There are 90 calories in 3/4 cup (113 g) of Dole Fruit & Veggie Blends Tropical Avocado with Kale.
Calorie breakdown: 20% fat, 76% carbs, 4% protein.

Related Fruit from Dole:

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  find more dole fruit products

Related Vegetables from Dole:

Russet Potatoes
Summer Garden Blend Chopped
Shredded Red Cabbage
Asparagus
Fresh Cauliflower
Organic Kale Mix
  find more dole vegetables products

Other Types of Fruit:

Bananas
Raspberries
Peaches
Apples
Strawberries
Oranges
  view more fruit nutritional info

Other Types of Vegetables:

Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
Lettuce
  view more vegetables nutritional info
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