Food database and calorie counter

Bob's Red Mill

Gluten Free Oatmeal Brown Sugar & Maple (61 g)

Nutrition Facts

Serving Size

1 container (61 g)

Amount Per Serving

Calories

240

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

310mg

13%

Total Carbohydrate

42.00g

15%

Dietary Fiber

7.0g

25%

Sugars

10.00g

Includes 9.00g Added Sugars

18%

Protein

7.00g

Vitamin D

0mcg

Calcium

39mg

Iron

2.00mg

11%

Potassium

227mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Nov 23 01:21 PM

Source: FatSecret Platform API

12%

of RDI*

(240 calories)

Calorie Breakdown:

Carbohydrate (69%)

Fat (19%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

240

Fat

Carbs

42g

Protein

There are 240 calories in 1 container (61 g) of Bob's Red Mill Gluten Free Oatmeal Brown Sugar & Maple (61 g).

Calorie breakdown: 19% fat, 70% carbs, 12% protein.

Related Oatmeal from Bob's Red Mill:

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	view all bob's red mill products

Other Types of Oatmeal:

Instant Oatmeal
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	view more oatmeal nutritional info

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