Food database and calorie counter Source: Member

Bob's Red Mill

Gluten Free Oatmeal Brown Sugar & Maple

Nutrition Facts
Serving Size 1 container (61 g)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
43.00g
16%
Dietary Fiber
7.0g
25%
Sugars
10.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Oct 16 04:02 AM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (18%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
43g
Protein
7g
There are 240 calories in 1 container (61 g) of Bob's Red Mill Gluten Free Oatmeal Brown Sugar & Maple.
Calorie breakdown: 18% fat, 70% carbs, 11% protein.

Related Oatmeal from Bob's Red Mill:

Steel Cut Oatmeal
Organic Oatmeal Cranberry Orange
5 Grain Oatmeal
Gluten Free Oatmeal Classic
Gluten Free Oatmeal Apple Pieces & Cinnamon
Organic Scottish Oatmeal
  find more bob's red mill oatmeal products

More Products from Bob's Red Mill:

Homestyle Pancake & Waffle Mix
Chickpea Flour
Almond Protein Powder
Cornstarch
Gluten Free Muffin Mix
  view all bob's red mill products

Other Types of Oatmeal:

Multigrain Oatmeal
Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
Oatmeal
  view more oatmeal nutritional info
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