Food database and calorie counter Source: Member

Bob's Red Mill

Organic Oatmeal Cranberry Orange

Nutrition Facts
Serving Size 1 container (70 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
47.00g
17%
Dietary Fiber
8.0g
29%
Sugars
12.00g
Protein
8.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 18 02:50 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
7g
Carbs
47g
Protein
8g
There are 280 calories in 1 container (70 g) of Bob's Red Mill Organic Oatmeal Cranberry Orange.
Calorie breakdown: 22% fat, 66% carbs, 11% protein.

Related Oatmeal from Bob's Red Mill:

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Other Types of Oatmeal:

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Instant Oatmeal
Multigrain Oatmeal
  view more oatmeal nutritional info
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