Food database and calorie counter

Birds Eye

Mashed Cauliflower Sour Cream & Chives

Nutrition Facts

Serving Size

1 container (340 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

35mg

12%

Sodium

1230mg

53%

Total Carbohydrate

24.00g

Dietary Fiber

7.0g

25%

Sugars

16.00g

Protein

5.00g

Vitamin D

Calcium

170mg

13%

Iron

1.10mg

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 22 02:13 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

24g

Protein

There are 200 calories in 1 container (340 g) of Birds Eye Mashed Cauliflower Sour Cream & Chives.

Calorie breakdown: 41% fat, 49% carbs, 10% protein.

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Other Types of Cauliflower:

Cauliflower
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
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	view more cauliflower nutritional info

Other Types of Vegetables:

Spinach
Red Tomatoes
Lettuce
Mushrooms
Carrots
Onions
	view more vegetables nutritional info

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