Food database and calorie counter Source: Member

Birds Eye

Mashed Cauliflower Sour Cream & Chives

Nutrition Facts
Serving Size: 1/2 cup (119g)
 
Amount Per Serving
Calories from Fat 54
Calories 90
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 20mg 7%
Sodium 450mg 19%
Potassium 0mg  
Total Carbohydrate 8g 3%
  Dietary Fiber 3g 12%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 3g  
 
Vitamin A 6% Vitamin C 50%
Calcium 6% Iron 2%
Information for this food was submitted to the FatSecret food database by member Zumba Queen 3 on 11 Jul 17.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (55%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
6g
Carbs
8g
Protein
3g
There are 90 calories in a 1/2 cup serving of Birds Eye Mashed Cauliflower Sour Cream & Chives.
Calorie breakdown: 55% fat, 33% carbs, 12% protein.

Related Cauliflower from Birds Eye:

Broccoli & Cauliflower
Cauliflower Florets
Mashed Cauliflower
Mashed Cauliflower Roasted Garlic
Ranch Cauliflower
Riced Cauliflower
  find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Asian Medley Seasoned Vegetables
Asian Vegetables with Roasted Cashews
Baby Broccoli Florets
Baby Corn, Bean & Pea Mix
Baby Gold & White Corn
Baby Mixed Beans & Carrots
  find more birds eye vegetables products

Other Types of Cauliflower:

Cauliflower
Cauliflower (Frozen)
Cooked Cauliflower (Fat Not Added in Cooking)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh)
  view more cauliflower nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Spinach
Mushrooms
Onions
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.