Food database and calorie counter

Birds Eye

Mashed Cauliflower Sour Cream & Chives

Nutrition Facts

Serving Size

1 container (340 g)

Amount Per Serving

Calories

200

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

6.000g

30%

Trans Fat

Cholesterol

35mg

12%

Sodium

1230mg

53%

Total Carbohydrate

24.00g

Dietary Fiber

7.0g

25%

Sugars

16.00g

Protein

5.00g

Vitamin D

Calcium

170mg

13%

Iron

1.10mg

Potassium

540mg

11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 19 Sep 22 02:13 PM

Source: FatSecret Platform API

10%

of RDI*

(200 calories)

Calorie Breakdown:

Carbohydrate (49%)

Fat (41%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

200

Fat

Carbs

24g

Protein

There are 200 calories in 1 container (340 g) of Birds Eye Mashed Cauliflower Sour Cream & Chives.

Calorie breakdown: 41% fat, 49% carbs, 10% protein.

Related Cauliflower from Birds Eye:

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Mashed Cauliflower Original
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Loaded Cauliflower Bites
Oven Roasters Parmesan Peppercorn Cauliflower
Steamfresh Cauliflower Florets
	find more birds eye cauliflower products

Related Vegetables from Birds Eye:

Power Blend California Style
Green Goddess
Fire Roasted Carrots
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	find more birds eye vegetables products

Other Types of Cauliflower:

Cooked Cauliflower (from Fresh)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower (Frozen)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cauliflower
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
	view more cauliflower nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Onions
Spinach
Lettuce
Mushrooms
	view more vegetables nutritional info

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