Food database and calorie counter Source: Member

365

Barley & Green Lentils (Pouch)

Nutrition Facts
Serving Size 1 pouch (249g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
3.500g
Cholesterol
0mg
0%
Sodium
720mg
31%
Total Carbohydrate
78.00g
28%
Dietary Fiber
15.0g
54%
Sugars
1.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
550mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Oct 19 06:49 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (12%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
6g
Carbs
78g
Protein
18g
There are 410 calories in a 1 pouch serving of 365 Barley & Green Lentils (Pouch).
Calorie breakdown: 12% fat, 71% carbs, 16% protein.

Related Barley from 365:

Barley & Green Lentils

Related Lentils from 365:

Organic Black Lentils
Organic Green Lentils
7 Grain & Lentil Blend
Organic Red Lentils

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Other Types of Barley:

Barley (Cooked)
Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Publix Pearled Barley
Mother's 100% Natural Barley
Goya Barley
  view more barley nutritional info

Other Types of Lentils:

Pink Lentils
Cooked Lentils
Arrowhead Mills Organic Red Lentils
Lentils
Trader Joe's Steamed Lentils
Lentils (Sprouted)
  view more lentils nutritional info
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