Food database and calorie counter

365

Barley & Green Lentils (Pouch)

Nutrition Facts

Serving Size

1 pouch (249 g)

Amount Per Serving

Calories

410

% Daily Values*

Total Fat

6.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.500g

Monounsaturated Fat

3.500g

Cholesterol

0mg

Sodium

720mg

31%

Total Carbohydrate

78.00g

28%

Dietary Fiber

15.0g

54%

Sugars

1.00g

Protein

18.00g

Vitamin D

Calcium

Iron

Potassium

550mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Oct 19 06:49 AM

Source: FatSecret Platform API

20%

of RDI*

(410 calories)

Calorie Breakdown:

Carbohydrate (72%)

Fat (12%)

Protein (16%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

410

Fat

Carbs

78g

Protein

18g

There are 410 calories in 1 pouch (249 g) of 365 Barley & Green Lentils (Pouch).

Calorie breakdown: 12% fat, 71% carbs, 16% protein.

Related Barley from 365:

Barley & Green Lentils
Italian Farro
Organic Barley, Peas & Lentils
Italian Barley

Related Lentils from 365:

7 Grain & Lentil Blend
Organic Black Lentils
Organic Red Lentils
Organic Green Lentils

Other Types of Barley:

Mother's 100% Natural Barley
Barley (Cooked)
Goya Barley
Publix Pearled Barley
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
	view more barley nutritional info

Other Types of Lentils:

Cooked Lentils
Lentils (Sprouted)
Lentils
Arrowhead Mills Organic Red Lentils
Pink Lentils
Trader Joe's Steamed Lentils
	view more lentils nutritional info

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