Food database and calorie counter Source: Member

365

Organic Red Lentils

Nutrition Facts
Serving Size 1/4 cup dry (50 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
3.0g
11%
Sugars
3.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Apr 12 08:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (0%)
 
Protein (32%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0g
Carbs
28g
Protein
13g
There are 170 calories in 1/4 cup dry (50 g) of 365 Organic Red Lentils.
Calorie breakdown: 0% fat, 68% carbs, 32% protein.

Related Lentils from 365:

7 Grain & Lentil Blend
Organic Green Lentils
Organic Black Lentils
Barley & Green Lentils (Pouch)
Barley & Green Lentils

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Organic Yellow Corn Tortilla Rounds
  view all 365 products

Other Types of Lentils:

Trader Joe's Steamed Lentils
Lentils (Sprouted)
Arrowhead Mills Organic Red Lentils
Lentils
Cooked Lentils
Pink Lentils
  view more lentils nutritional info
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