Sweet Yogurt Mustard Sauce Recipes

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	Sweet and Sour Chicken by member: boobo414 A tasty combination of sweet, sour and spicy that's good for you. Per serve - Energy: 318kcal \| Carb: 21.44g \| Prot: 46.21g \| Fat: 6.21g
	Sweet Corn Soup by member: phytto A simple low calorie delicious sweet corn soup. Per serve - Energy: 101kcal \| Carb: 18.49g \| Prot: 4.27g \| Fat: 2.17g
	Yogurt Protein Parfait by member: jessybob Yogurt with protein powder, berries and almonds. Per serve - Energy: 338kcal \| Carb: 30.50g \| Prot: 40.14g \| Fat: 8.40g
	Sichuan Sauce by member: cbella A sauce that can be used with chicken, shrimp and tofu. Per serve - Energy: 12kcal \| Carb: 1.26g \| Prot: 0.27g \| Fat: 0.67g
	Peanut Dipping Sauce by member: AprylleDawn Super easy no cook peanut dipping sauce in a pinch! Great when you're in a hurry and need a yummy dip. Per serve - Energy: 47kcal \| Carb: 6.38g \| Prot: 1.00g \| Fat: 1.88g
	Whipped Orange Yogurt by member: Tech2 Light, tangy and tasty soother as a dessert or snack. Per serve - Energy: 126kcal \| Carb: 18.77g \| Prot: 11.57g \| Fat: 0.39g
	Yogurt Oatmeal Muffins by member: acable178 Yummy oatmeal muffins with just the right amount of sweetness. Per serve - Energy: 229kcal \| Carb: 29.06g \| Prot: 5.44g \| Fat: 10.80g
	Cider Roasted Sweet Potatoes by member: Janelleas A good holiday dish. Per serve - Energy: 162kcal \| Carb: 34.41g \| Prot: 2.68g \| Fat: 1.78g
	Sweet Potato and Turkey by member: la karla Great for a light dinner. Per serve - Energy: 676kcal \| Carb: 89.90g \| Prot: 23.83g \| Fat: 25.63g
	Baked Sweet Potato Fries by member: rmason Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries. Per serve - Energy: 248kcal \| Carb: 28.83g \| Prot: 2.84g \| Fat: 14.47g
	Sweet Potato Apple Cake by member: Heather Cates Sweet potatoes and apples add moistness and natural sweetness to this simple cake. Per serve - Energy: 91kcal \| Carb: 19.97g \| Prot: 2.78g \| Fat: 0.36g
	Baked Sweet Potato Wedges by member: Shannonk22 A snack that's very tasty, filling and low in calories that is cheap to make. Per serve - Energy: 231kcal \| Carb: 26.22g \| Prot: 2.05g \| Fat: 13.56g
	Cauliflower-Sweet Potato Mash by member: jessicabrown5 This quick mash couldn’t be simpler to make. It’s wonderful with grilled steak or pork chops. Per serve - Energy: 120kcal \| Carb: 8.21g \| Prot: 1.10g \| Fat: 9.60g
	Baked Sweet Potato Wedges by member: shaeinmissouri So easy sweet potatoes are amazingly yummy side. Per serve - Energy: 233kcal \| Carb: 26.57g \| Prot: 2.10g \| Fat: 13.58g
	Moroccan Sweet Potato Casserole by member: laika Great color and flavor and very filling. Per serve - Energy: 113kcal \| Carb: 22.64g \| Prot: 2.78g \| Fat: 2.01g
	Sweet Potato & Apple Bake by member: kaytbanksmith A great healthy side dish for the cooler months of the year. Per serve - Energy: 189kcal \| Carb: 47.06g \| Prot: 1.89g \| Fat: 0.23g
	Baked Sweet Potato Fries by member: roseomg Sweet potatoes don't just belong in a casserole on the holidays, with this recipe you can incorporate sweet potatoes into your regular dinner rotation very easily. Per serve - Energy: 173kcal \| Carb: 31.92g \| Prot: 2.06g \| Fat: 4.57g
	Roasted Sweet Potato Wedges by member: jmortati Delicious potato wedges. Per serve - Energy: 66kcal \| Carb: 13.13g \| Prot: 1.02g \| Fat: 1.17g
	Light Sweet Potato Fries by member: gwynmir A delicious and healthy side dish. Per serve - Energy: 195kcal \| Carb: 26.48g \| Prot: 3.99g \| Fat: 8.53g
	Sweet and Sour Pork Chops by member: skennedy8 Also known as mother-in-law chops. Per serve - Energy: 246kcal \| Carb: 20.63g \| Prot: 25.35g \| Fat: 6.94g

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