Joined February 2008
Weight History

Start Weight
158.0 lb
Lost so far: 13.4 lb

Current Weight
144.6 lb
Performance: losing 0.1 lb a week

Goal Weight
140.0 lb
Still to go: 4.6 lb
Right now, I am a stay-at-home mommy to my favorite little toddler.

acable178's Weight History


last weighin: gaining 1.0 lb a week Up
last weighin: losing 0.2 lb a week Down
last weighin: gaining 0.5 lb a week Up

acable178's Cookbook

cals: 229kcal | fat: 10.80g | carbs: 29.06g | prot: 5.44g
Yogurt Oatmeal Muffins
Yummy oatmeal muffins with just the right amount of sweetness.
cals: 347kcal | fat: 17.18g | carbs: 33.93g | prot: 17.55g
Peanut Butter & Chocolate Pudding
A delicious easy snack to satisfy your chocolate cravings.
view complete cookbook

acable178's Latest Posts

How do you like the abs diet
Hello! I've been off and on of the Abs Diet for the past few years... I do really like it. It just makes sense. Now, on the other hand, I have a picky toddler, and I have trouble getting her to eat a lot of the power foods.

Have you seen the new tv show, "I can make you thin"? ( for more info) He gives you 4 rules to follow:

1. Eat when you're hungry.
2. Eat what you want.
3. Eat conciously
4. Stop when you think you're full

I have decided to do an "Abs Diet Minded 4 Steps". It makes life a lot less stressful when it comes to meal planning. I still try to plan Abs Diet centered meals, but don't worry so much about going out or eating other things with family or friends. Technically, this will be my first week, so I will let you know how it's going. It's working for a friend of mine!
posted 07 Apr 2008, 07:54
acable178 has submitted 1 post
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