jessybob - Member

jessybob

Joined October 2007

Posts

Following

Followers

Weight History

Start Weight

250.0 lb

Lost so far: 0 lb

Current Weight

250.0 lb
Performance: losing 1.8 lb a week

Goal Weight

195.0 lb

Still to go: 55.0 lb

jessybob's Weight History

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jessybob's Latest Member Challenges

Slim Down 2 Dress Sizes By Summer!

status:	Completed
ended:	15 Jun 09
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Work Out for a week

status:	Completed
ended:	08 Apr 09
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Following

	time4achange
	last weighin: losing 3.9 lb a week

	mrsjohnson0317
	last weighin: steady

	jeansie
	last weighin: gaining 1.8 lb a week

	shannontownley
	last weighin: losing 0.2 lb a week

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1 published recipe

jessybob's Cookbook

cals: 338kcal | fat: 8.40g | carbs: 30.50g | prot: 40.14g

Yogurt Protein Parfait

Yogurt with protein powder, berries and almonds.

view complete cookbook

jessybob's Latest Posts

Pilates DVD recommendations
I've just started doing Pilates with "Leslie Sansone - You Can Do Pilates" and I like it a lot.

The DVD is made for people who haven't done Pilates before. It includes an instructional segment and two workouts. One workout uses basic mat exercises and the second workout does similar exercises, using a stretchy resistance band.

I ordered my copy on Amazon.com for under $5. http://www.amazon.com/Leslie-Sansone-You-Can-Pilates/dp/B0001DHSDS

posted 31 Mar 2009, 12:17

Good Scale?
Hi Everyone-

I was wondering if anyone could recommend a good bathroom scale? I currently have a digital one that is the "Thinner" brand. It has always been a bit crazy; you can step on 5 times in a row and get 5 different readings. I'm looking to by a new one that has consistent readings.

Thanks!
Jess

posted 31 Jan 2008, 07:56

Akins Breakfast - Suggestions Needed
I've been microwaving a Morningstar Farms Veggie Burger with a little cheese on top for breakfast.

The veggie burgers are in the frozen food section of the grocery store. Here are are the stats:

10 grams protein
9 grams carb
3 grams fiber

posted 25 Jan 2008, 09:07

Breakfast ideas
Atkins Breakfast Idea

This is similar to the breakfast quiche idea... I've been mixing (the egg beater equivalent of) 8 eggs, cheese, and vegetables in a 9x11 baking dish and baking at 350 degrees for about 40 minutes on Sunday night. Then I slice it into 6 servings and put each serving in an individual container. I grab one from the fridge every morning and heat it in the microwave for a minute or two.

You can mix it up and use different ingredients each time; some easy combos:

- Eggs, cubed ham, package of frozen broccoli, tomato, and cheddar
- Eggs, can of artichokes, package of frozen spinach, and cheddar
- Eggs, package of frozen spinach, and feta cheese

*It's also good with salsa on top*

posted 24 Oct 2007, 11:00

Ketosis
I ordered some from www.drugstore.com

posted 18 Oct 2007, 15:49

jessybob has submitted 5 posts