Prep Time: 15 mins
Cook Time: 30 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A festive pumpkin muffin recipe.
Ingredients
Directions
- Mix all ingredients.
- Put butter to the baking muffin cups.
- Bake for 30 minutes at 350 °F (175 °C).
- Let cool. Enjoy.
49 members have added this recipe to their cookbook.
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 Reviews
I made this with only slight changes - like unbleached flour and half Stevia flakes/ and light brown sugar for the brown sugar. We liked this recipe a lot! Our family eats pumpkin related stuff year round. It is a little pricey with the organic EV coconut oil and the number of lemons it took to get the shredded amount, but it did taste great!
16 Nov 22 by member: alilduckling
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Nutrition summary:
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There are 152 calories in 1 serving of Pumpkin Muffins. |
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Calorie break-down: 42% fat, 50% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
7.41g
10%
Saturated Fat
6.668g
33%
Trans Fat
0g
Polyunsaturated Fat
0.101g
Monounsaturated Fat
0.515g
Cholesterol
30mg
10%
Sodium
130mg
6%
Total Carbohydrate
19.75g
7%
Dietary Fiber
0.3g
1%
Sugars
10.12g
Protein
2.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.54mg
3%
Potassium
101mg
2%
Vitamin A
70mcg
8%
Vitamin C
2.6mg
3%
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8%
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of RDI*
(152 calories)
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Calorie Breakdown:
Carbohydrate (51%)
Fat (42%)
Protein (7%)
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* Based on a RDI of 2000 calories
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