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Yields:
12 servings
Prep Time:
14 mins
Cook Time:
1 min
Meal Types:
Desserts
Snacks
Rating:
Average FatSecret member ranking fatsecret members overall average rating

No-Bake Granola Bars

These bars are simple to make. With fewer calories than a candy bar they are an acceptable substitute.

Ingredients

Directions

  1. Add butter, peanut butter, brown sugar, and honey together over medium heat until bubbly, then cook for 2 minutes, stirring frequently.
  2. Pour mixture over dry ingredients, stir gently to mix.
  3. Press mixture into a lightly sprayed 8 x 8" pan. Cool 30 minutes before cutting into bars.
  4. Note: peanut butter can be substituted with almond or cashew butter.
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Nutrition summary:

There are 158 calories in 1 serving of No-Bake Granola Bars.
Calorie break-down: 45% fat, 49% carbs, 6% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
8.25g
11%
Saturated Fat
3.767g
19%
Trans Fat
0g
Polyunsaturated Fat
1.084g
Monounsaturated Fat
2.439g
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
19.8g
7%
Dietary Fiber
1.1g
4%
Sugars
13.59g
Protein
2.45g
Vitamin D
-
Calcium
19mg
1%
Iron
0.93mg
5%
Potassium
84mg
2%
Vitamin A
32mcg
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(158 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (45%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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