Skillet Cauliflower Gratin Recipes

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	Garden Casserole by member: LindaBear Delicious hearty casserole with plenty of veggies and cheese. Per serve - Energy: 244kcal \| Carb: 16.81g \| Prot: 12.39g \| Fat: 15.08g
	Aloo Gobhi by member: Rizvi A delicious Indian dish made with potatoes, cauliflower and Indian spices. Per serve - Energy: 175kcal \| Carb: 16.90g \| Prot: 2.59g \| Fat: 11.64g
	Baked Vegetables in Rosemary, Thyme & Olive Oil by member: remy525 Experiment with spices to keep this baked vegetable mix interesting. Per serve - Energy: 117kcal \| Carb: 18.40g \| Prot: 5.06g \| Fat: 3.98g
	Thai Green Curry with Chicken by member: Papillon942 Delicious Thai green curry with chicken and vegetables. Per serve - Energy: 344kcal \| Carb: 12.58g \| Prot: 36.77g \| Fat: 17.27g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Cheese & Vegetable Frittata by member: moosterrooster A low carb style frittata full of veggies. Per serve - Energy: 482kcal \| Carb: 9.80g \| Prot: 15.68g \| Fat: 43.20g
	Vegetable & Cheese Omelet by member: Mrs. H Great omelet recipe for Fat Smash (Phase 1 minus the cheese). Per serve - Energy: 253kcal \| Carb: 7.34g \| Prot: 26.72g \| Fat: 12.81g
	Vegetable Casserole by member: pinkskullery Delicious, super easy casserole topped with soy cheese. Per serve - Energy: 91kcal \| Carb: 11.94g \| Prot: 5.49g \| Fat: 2.93g
	Vegetarian Pot Pie by member: sabbi23 This vegan pot pie is a delicious hearty meal that's full of flavor. Per serve - Energy: 442kcal \| Carb: 49.85g \| Prot: 8.37g \| Fat: 23.86g
	Taco Tuesday by member: amagila Having a preschooler means taco Tuesdays are in demand. Per serve - Energy: 688kcal \| Carb: 73.53g \| Prot: 32.42g \| Fat: 31.34g
	Vegetable Frittata by member: NancyJohnson A frittata that you can make with any vegetables that you have available. Per serve - Energy: 208kcal \| Carb: 4.16g \| Prot: 14.84g \| Fat: 14.49g
	Mock Creamy Mashed Potatoes by member: sunnydaydream Cauliflower and half & half make this a tasty alternative to mashed potatoes. Per serve - Energy: 62kcal \| Carb: 5.95g \| Prot: 2.17g \| Fat: 3.96g
	Mock Chinese Fried Rice by member: Rascal_fatts Fake rice using grated cauliflower that makes a great side when craving rice or just something different. Per serve - Energy: 348kcal \| Carb: 15.25g \| Prot: 28.48g \| Fat: 19.64g
	Vegetable and Cheese Stuffed Chicken Breasts by member: susieq1941 A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese. Per serve - Energy: 336kcal \| Carb: 8.67g \| Prot: 58.68g \| Fat: 6.36g
	All-Vegetable Soup by member: elekra A delicious super low calorie vegetable soup. Per serve - Energy: 32kcal \| Carb: 6.87g \| Prot: 1.64g \| Fat: 0.22g
	Mock Mashed Potatoes by member: cokezero1982 For mashed potato cravings this no nonsense mock recipe hits the spot. Per serve - Energy: 238kcal \| Carb: 6.06g \| Prot: 10.55g \| Fat: 20.06g
	Roasted Veggies and Quinoa Salad Bowl by member: AubergineEgret A satisfying dish for lunch or dinner. Per serve - Energy: 576kcal \| Carb: 74.51g \| Prot: 18.42g \| Fat: 24.22g
	Mixed Vegetable Curry by member: lornawallace A dry and spicy, mixed vegetable dish. Per serve - Energy: 145kcal \| Carb: 23.01g \| Prot: 4.40g \| Fat: 5.45g
	Mixed Vegetable Soup by member: DLAndrews A low fat, filling veggie soup that's great when you're feeling hungry and don't want a high calorie snack. Per serve - Energy: 117kcal \| Carb: 25.16g \| Prot: 5.83g \| Fat: 1.22g
	Chicken & Cornbread Stuffing Casserole by member: lettygaylor With chicken and veggies you have an all in one meal that comes together in a flash. Per serve - Energy: 154kcal \| Carb: 16.29g \| Prot: 15.65g \| Fat: 1.93g