Rizvi
Joined April 2011
Posts
82
Following
0
Followers
1
Weight History

Start Weight
157.0 lb
Lost so far: 8.4 lb

Current Weight
165.4 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 15.4 lb

Rizvi's Weight History


Rizvi's Latest Member Challenges

28
  Get Back ur health
status: Completed
ended: 16 Jun 11
view progress
 
  
17
  Reduce Body Fat Percent
status: Completed
ended: 13 Jun 11
view progress
 

Rizvi's Latest Photos



Qaiser Rizvi
in challenge
Take Back Control of Your Food
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Rizvi's Cookbook

cals: 175kcal | fat: 11.64g | carbs: 16.90g | prot: 2.59g
Aloo Gobhi
A delicious Indian dish made with potatoes, cauliflower and Indian spices.
view complete cookbook

Other Related Links

Members

Indian Vegetarian diet


Rizvi's Recent Food & Exercise