Joined October 2007
Weight History

Start Weight
245.0 lb
Lost so far: 100.0 lb

Current Weight
145.0 lb
Performance: losing 4.4 lb a week

Goal Weight
145.0 lb
Still to go: 0 lb
I am 49 have 3 kids from 5 to 25. I am a stay at home mom due to injuries from my life on the ambulance. I have been in the health care industry for 22 years. I am very pleased with the USANA line of products. They more than mesure up to industry standards and have made a positive diffrence in my life. I am married to a paremedic, we met on the ambulance. I have 1 bird 1 dog and constant chaos. Wouldn't have it any other way. I am making a commitment to improving my health and hope to be able to contribute to others health and well being.

Melinda1958's Weight History


last weighin: losing 6.3 lb a week Down
last weighin: losing 0.1 lb a week Down
last weighin: steady Steady
last weighin: losing 2.0 lb a week Down

Melinda1958's Cookbook

cals: 374kcal | fat: 18.80g | carbs: 6.01g | prot: 42.84g
Christmas Prime Rib
Salt encrusted prime rib.
view complete cookbook

Melinda1958's Latest Posts

BIGGEST LOSER ANYONE? Start Wieghts are in! see post update!
I'de love to play but missed the 28th. I will be out to sea till the 12th. Maybe next time.

Doubt Melinda
posted 31 Oct 2007, 00:13
Lose the cravings!!!
By leveling out those carb spikes you reduce your cravings for all those things that put you on the rollercoaster. This uses the glycemic index in a very simple and easy to use way. Check out my fatsecret page Melinda1958.Idea
posted 17 Oct 2007, 12:21
Don't know where to start!
Hang in there, I have been working on mine since June when I tried Nutrisystem. It was a bust. I have since found the reset system and I lost 6 lbs. and 2 pant sizes in the first 5 days. I am having no trouble sticking (just minor cheating) and I am not obsessed with carb cravings anymore. Please add me to your support group, and if your are intrested in Reset let me know and I'll hook you up. Melinda1958Very Happy
posted 16 Oct 2007, 15:01
New in search of Buddy
Hi, I am new today too, I have been using something along the same lines of the South Beach diet in as much that it revolves around the glycemic index. I wish you luck and hope you will add me to your support group. Melinda1958Very Happy
posted 16 Oct 2007, 14:55
Melinda1958 has submitted 4 posts

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