Rating:
fatsecret members overall average rating
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A quick fake banana foster.
Ingredients
Directions
- Using a pan, put the heat up to medium-high.
- Cut the banana in half, then in half again, length wise.
- Place the banana on the hot grill pan cut side down untill you get grill marks - about 2-4 minutes.
- Turn the banana over, and grill other side, but for only 1-2 minutes.
- Plate the grilled banana and put a small dollop of chocolate flavor hazelnut spread (like Nutella) in the center.
- On top of the chocolate flavor hazelnut spread, put some frozen whipped topping (like Cool Whip) and enjoy!
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 Reviews
I think its great.... though its my recipe!!! I'll be having some today!
24 Apr 08 by member: MomofTwoGirls
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Nutrition summary:
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There are 368 calories in 1 serving of Mock Banana Foster. |
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Calorie break-down: 36% fat, 60% carbs, 4% protein. |
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Nutrition Facts
Amount Per Serving
Calories
367
% Daily Values*
Total Fat
15.1g
23%
Saturated Fat
5.323g
27%
Trans Fat
-
Polyunsaturated Fat
2.667g
Monounsaturated Fat
6.3g
Cholesterol
1mg
0%
Sodium
36mg
2%
Total Carbohydrate
56.64g
19%
Dietary Fiber
5.1g
20%
Sugars
41.41g
Protein
4.14g
Vitamin D
-
Calcium
70mg
7%
Iron
1.98mg
11%
Potassium
602mg
17%
Vitamin A
100IU
2%
Vitamin C
10.2mg
17%
18%
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of RDI*
(367 calories)
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Calorie Breakdown:
Carbohydrate (60%)
Fat (36%)
Protein (4%)
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* Based on a RDI of 2000 calories
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