Rating:
fatsecret members overall average rating
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Great substitute for real cheesecake for South Beach dieters.
Ingredients
Directions
- Allow cream cheese to soften.
- Mix on medium speed until light and fluffy.
- Add vanilla flavoring and Splenda to cream cheese and mix at medium speed until well blended.
- Pour into pie plate and freeze. You can make this into mini cheesecakes by using small ziplock containers and freezing them.
- You can either eat this frozen or allow to thaw.
- Delicious!
285 members have added this recipe to their cookbook.
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View member ratings and ingredients suitability for a particular diet
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 Reviews
This is incredibly yummy. Fits in my diabetic low carb diet. I plan to freeze it and cut it into squares. I also may mix in fruit, freeze and make frozen fruit bars.
31 Jul 11 by member: bettylboop
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I really enjoy this simple treat.
29 Jun 11 by member: InsideOut
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If you eat just 1/2 of this, but top with fresh fruit, pecans, walnuts--whatever--it would make a beautiful, sweet, elegant dessert. Yum. Why even freeze it? Put it in individual dessert dishes and refridgerate.
02 Apr 11 by member: bonrat
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Great recipe to satisfy a sweet tooth.Lots of possibilities.
02 Jul 10 by member: for me
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I tweeked it a bit and added 1-2 tablespoons of cocoa powder and a total of 3 packs of splenda. I also crushed almonds and put them on the bottom of 4 ramkin cups and then added the mixture ontop to freeze. Even though you suggest eating them frozen, I found it difficult so I nuked it for 10 seconds. If you do this be sure it is a glass or ceramic container because the pc's in the plastic break down in the microwave; we want to be thin and healthy too!
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I used the fat free cream cheese and the fiber splenda very tasty
15 Jan 09 by member: mrsjohnson0317
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Nutrition summary:
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There are 130 calories in 1 serving of Mock Cheesecake. |
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Calorie break-down: 60% fat, 28% carbs, 12% protein. |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
6.34g
32%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
1.646g
Cholesterol
16mg
6%
Sodium
104mg
5%
Total Carbohydrate
9.05g
3%
Dietary Fiber
0g
0%
Sugars
7.08g
Protein
3.86g
Vitamin D
-
Calcium
52mg
4%
Iron
0.5mg
3%
Potassium
76mg
2%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (60%)
Protein (12%)
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* Based on a RDI of 2000 calories
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