Low Fat Mini Cherry Cheesecakes Recipes

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	Spinach Quiche by member: utkaneal A simple quiche made with an egg and cottage cheese base. Per serve - Energy: 184kcal \| Carb: 7.98g \| Prot: 23.51g \| Fat: 6.69g
	Agave Cheesecake by member: Densible Real New York cheesecake using low glycemic agave syrup. Per serve - Energy: 194kcal \| Carb: 15.72g \| Prot: 7.23g \| Fat: 11.45g
	Pizza Quiche by member: Carolina A delicious, low carb alternative that combines two mealtime favorites into one easy recipe. Per serve - Energy: 360kcal \| Carb: 13.55g \| Prot: 25.94g \| Fat: 22.28g
	Cottage Cheese Pancakes by member: polokobe05 Soft and creamy breakfast in less than 30 minutes. Per serve - Energy: 206kcal \| Carb: 25.42g \| Prot: 13.54g \| Fat: 5.84g
	Vegetarian Shepherd's Pie by member: moraiwe All your favorite veggies in a golden pie crust. Per serve - Energy: 218kcal \| Carb: 45.24g \| Prot: 6.99g \| Fat: 1.98g
	Oatmeal Pancakes by member: nikij83 Creamy, protein-rich breakfast or snack. Per serve - Energy: 316kcal \| Carb: 35.22g \| Prot: 30.44g \| Fat: 4.44g
	Aubergine Tikka by member: msc39lxm A vegetarian tikka masala. Per serve - Energy: 280kcal \| Carb: 36.26g \| Prot: 7.34g \| Fat: 15.20g
	Cheese & Asparagus Frittata by member: IrishGrandma A low carb, quick, easy and delicious frittata. Per serve - Energy: 180kcal \| Carb: 9.20g \| Prot: 16.95g \| Fat: 8.73g
	Bacon and Cheddar Corn Muffins by member: Kkirby A cheesy bacon breakfast muffin for those on the go. Per serve - Energy: 158kcal \| Carb: 16.92g \| Prot: 5.00g \| Fat: 7.67g
	Chicken Slaw Salad by member: Mandy27Sue A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing. Per serve - Energy: 270kcal \| Carb: 18.82g \| Prot: 21.23g \| Fat: 12.18g
	Blueberry Pancakes by member: Heather W. Very easy, very yummy pancakes using basic stuff you already have. Per serve - Energy: 92kcal \| Carb: 15.33g \| Prot: 2.78g \| Fat: 2.43g
	Black Beans & Corn Salsa Salad by member: mrsjohnson0317 Different take on a taco salad with lean beef, black beans, cheese and salsa. Per serve - Energy: 362kcal \| Carb: 63.33g \| Prot: 19.50g \| Fat: 5.06g
	Ham & Pepperoni Pizza by member: AmandaH222 Low carb pizza that can be topped with your favorite toppings. Per serve - Energy: 321kcal \| Carb: 5.20g \| Prot: 23.37g \| Fat: 22.46g
	Chicken Florentine Casserole by member: LittleMamaMickey A delicious one dish meal that is very rich and satisfying. Per serve - Energy: 752kcal \| Carb: 31.66g \| Prot: 63.29g \| Fat: 39.02g
	Vegetable Quesadilla by member: ceespade This is a quick mid-afternoon snack that will satisfy even the biggest hunger. Per serve - Energy: 251kcal \| Carb: 31.13g \| Prot: 22.02g \| Fat: 4.84g
	Quinoa Tabouli Salad by member: knitta888 A light and flavorful version of traditional tabouli, with the extra protein of quinoa. Per serve - Energy: 246kcal \| Carb: 35.35g \| Prot: 7.21g \| Fat: 9.58g
	Turkey Piccata by member: MJPrich Breaded turkey cutlet served with a white wine sauce that's low fat and low calorie. Per serve - Energy: 249kcal \| Carb: 18.09g \| Prot: 28.78g \| Fat: 4.87g
	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Mediterranean Salad by member: oberci Ditch the lettuce for this refreshing wholesome salad. Per serve - Energy: 422kcal \| Carb: 79.95g \| Prot: 15.29g \| Fat: 7.94g
	Vegetable Salad with Lemon Juice by member: Fatlebanesenunu A great detox salad for lunch. Per serve - Energy: 414kcal \| Carb: 39.18g \| Prot: 12.64g \| Fat: 27.08g