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Yields:
9 servings
Prep Time:
10 mins
Cook Time:
15 mins
Meal Types:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Blueberry Pancakes II

Very easy, very yummy pancakes using basic stuff you already have.

Ingredients

Directions

  1. Combine milk with vinegar in a medium bowl and set aside for 5 minutes to "sour".
  2. Combine flour, sugar, baking powder, baking soda, and salt in a large mixing bowl.
  3. Whisk egg and butter into "soured" milk.
  4. Pour the flour mixture into the wet ingredients and whisk until lumps are gone.
  5. Gently fold in blueberries using rubber spatula.
  6. Heat a large skillet over medium heat, and coat with cooking spray. Pour 1/4 cupfuls of batter onto the skillet, and cook until bubbles appear on the surface. Flip with a spatula, and cook until browned on the other side.
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Nutrition summary:

There are 92 calories in 1 serving of Blueberry Pancakes II.
Calorie break-down: 23% fat, 65% carbs, 12% protein.

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 22
Calories 92
 
% Daily Values*
Total Fat 2.43g 4%
  Saturated Fat 0.736g 4%
  Polyunsaturated Fat 0.778g  
  Monounsaturated Fat 0.333g  
Cholesterol 21mg 7%
Sodium 199mg 8%
Potassium 34mg  
Total Carbohydrate 15.33g 5%
  Dietary Fiber 0.9g 4%
  Sugars 5.44g  
Protein 2.78g  
 
Vitamin A 34% Vitamin C 6%
Calcium 40% Iron 28%
5%
of RDI*
(92 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
* Based on a RDI of 2000 calories