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	Banana, Strawberry and Honey Smoothie by member: swimmer97 An amazing smoothie packed full of goodness. Per serve - Energy: 159kcal \| Carb: 36.26g \| Prot: 4.70g \| Fat: 0.22g
	Zucchini and Sweet Potato Frittata by member: Hoser Sweet potato cubes add an interesting twist to a classic frittata. Per serve - Energy: 215kcal \| Carb: 11.79g \| Prot: 11.96g \| Fat: 13.52g
	Sweet Potato and Apricot Casserole by member: Tubbs McGee Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling. Per serve - Energy: 101kcal \| Carb: 24.28g \| Prot: 1.32g \| Fat: 0.24g
	Cauliflower and Beef Stir Fry by member: Fatsinme A nutritious dish for lunch or dinner. Per serve - Energy: 248kcal \| Carb: 10.41g \| Prot: 25.32g \| Fat: 11.65g
	Turkey and Pork Burger Patties by member: Clifford K Quick and easy dish to prepare using 5 ingredients. Per serve - Energy: 130kcal \| Carb: 0.53g \| Prot: 25.01g \| Fat: 3.25g
	Brown Rice and Mushroom Risotto by member: Juzo Okita A vegan, gluten-free dish for weekend dinner. Per serve - Energy: 211kcal \| Carb: 23.87g \| Prot: 5.73g \| Fat: 6.64g
	Turkey and White Bean Chili by member: dalemony A tasty chili that can be made many different ways. Per serve - Energy: 537kcal \| Carb: 71.01g \| Prot: 51.19g \| Fat: 5.89g
	Baked Pork Chops and Stuffing by member: Girl_Illa A tried and true pork chops recipe. Per serve - Energy: 197kcal \| Carb: 13.46g \| Prot: 21.74g \| Fat: 5.93g
	Chicken with Olives and Lemon by member: Lucybell33 Delicious chicken recipe that speaks for itself. Per serve - Energy: 489kcal \| Carb: 31.10g \| Prot: 57.56g \| Fat: 14.75g
	Raisin and Cucumber Chicken Salad by member: mrsjohnson0317 A twist on regular chicken salad. Per serve - Energy: 196kcal \| Carb: 13.32g \| Prot: 27.13g \| Fat: 3.60g
	Stewed Tomatoes and Hamburger Chili by member: Cole An easy mild chili recipe that you adjust the spiciness to your taste. Per serve - Energy: 264kcal \| Carb: 38.26g \| Prot: 21.01g \| Fat: 3.59g
	Chinese Beef and Pepper Salad by member: sunnydaydream A healthy beef salad with a tasty Asian flavor sauce. Per serve - Energy: 278kcal \| Carb: 5.06g \| Prot: 26.40g \| Fat: 16.18g
	Turkey and Vegetable Stir Fry by member: bullytrouble This delectable gobbler stir fry is a healthy twist on a favorite meal. Per serve - Energy: 223kcal \| Carb: 20.65g \| Prot: 12.94g \| Fat: 11.64g
	Goat Cheese and Vegetables Omelette by member: smallboned A healthy, protein-filled, yet a little bit fancy omelette. Per serve - Energy: 209kcal \| Carb: 5.21g \| Prot: 26.37g \| Fat: 8.62g
	Rice and Cabbage with Turkey by member: Ladyhemp A simple dish for lunch or dinner. Per serve - Energy: 157kcal \| Carb: 15.06g \| Prot: 11.55g \| Fat: 6.23g
	Sweet Potato and Chickpea Salad by member: jessndvl A high-fiber dish fresh from the oven. Per serve - Energy: 370kcal \| Carb: 71.13g \| Prot: 13.35g \| Fat: 4.99g
	Cheese and Chicken Egg Wrap by member: dhaller A tasty wrap that you can enjoy for breakfast or lunch. Per serve - Energy: 401kcal \| Carb: 7.48g \| Prot: 32.79g \| Fat: 26.35g
	Rice and Tomato Stuffed Peppers by member: momof2ATMs Stuffed Bell Peppers with brown rice and tomatoes. Per serve - Energy: 206kcal \| Carb: 43.96g \| Prot: 6.83g \| Fat: 1.49g
	Turkey and Cheese Stuffed Pepper by member: bikergrl So comforting, delicious, and easy to make. Per serve - Energy: 305kcal \| Carb: 7.43g \| Prot: 27.91g \| Fat: 18.28g
	Cool Cucumber and Yogurt Salad by member: jeminums A wonderful Middle Eastern side. Per serve - Energy: 178kcal \| Carb: 22.37g \| Prot: 13.87g \| Fat: 4.01g

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