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Yields:
2 servings
Prep Time:
10 mins
Meal Types:
Beverages
Breakfast
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Banana, Strawberry and Honey Smoothie

An amazing smoothie packed full of goodness.

Ingredients

Directions

  1. Blend all of the ingredients together in a blender until smooth.
  2. Add 7 large ice cubes if using fresh rather than frozen fruit.
388 members have added this recipe to their cookbook.
 

 
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Reviews 
You think coconut milk would be good instead of regular milk?
18 Jan 15 by member: Cheri Primmer
This smoothie tastes so good and its very easy to make :)
06 May 12 by member: SarahLiana11
This is so great! Delicious!
15 Mar 12 by member: LaPrieta
This nis really good, my daughter and I split one often. I freeze my banana and strawberries instead of adding ice cubes though.
15 Jan 11 by member: ja5572
Nice sweet snack, only 2 points!
16 Jun 10 by member: Scamp09

     
 

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Nutrition summary:

There are 159 calories in 1 serving of Banana, Strawberry and Honey Smoothie.
Calorie break-down: 1% fat, 87% carbs, 11% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
0.22g
0%
Saturated Fat
0.144g
1%
Trans Fat
-
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.058g
Cholesterol
2mg
1%
Sodium
64mg
3%
Total Carbohydrate
36.26g
12%
Dietary Fiber
3g
12%
Sugars
28.26g
Protein
4.7g
Vitamin D
-
Calcium
520mg
52%
Iron
1.26mg
7%
Potassium
433mg
12%
Vitamin A
1250IU
25%
Vitamin C
65.4mg
109%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(159 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (1%)
 
Protein (11%)
* Based on a RDI of 2000 calories


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