Grilled Spinach Chicken Recipes

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	Creamed Beef Florentine by member: Reina Estrella A terrific and delicious recipe. Per serve - Energy: 403kcal \| Carb: 6.68g \| Prot: 38.59g \| Fat: 24.91g
	Veggie and Steak Stuff by member: haun107 Named by my kids, it's an everything that was in the fridge recipe all cooked up together. Per serve - Energy: 273kcal \| Carb: 3.63g \| Prot: 20.52g \| Fat: 19.36g
	Crustless Vegetarian Quiche by member: kwille Great cheese pie for breakfast or brunch. Per serve - Energy: 265kcal \| Carb: 10.02g \| Prot: 31.01g \| Fat: 11.74g
	Moist Turkey Meatloaf by member: EStar728 Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf. Per serve - Energy: 376kcal \| Carb: 37.12g \| Prot: 37.74g \| Fat: 9.27g
	Egg Muffins with Turkey Sausage by member: Dawnography Easy, healthy, quick egg muffins. Great for healthy breakfasts all week. Per serve - Energy: 132kcal \| Carb: 3.08g \| Prot: 11.93g \| Fat: 7.56g
	Asian Rice Salad by member: dee Tasty, healthy and filling - a real crowd pleaser. Per serve - Energy: 422kcal \| Carb: 36.05g \| Prot: 7.71g \| Fat: 29.11g
	Healthy Shamrock Shake by member: Christina9127 A low carb version of your favorite McDonald's shake. Per serve - Energy: 326kcal \| Carb: 18.58g \| Prot: 29.51g \| Fat: 17.99g
	Bang Bang Shrimp Salad by member: Lingram08 Delicious and hearty dish. Per serve - Energy: 305kcal \| Carb: 24.43g \| Prot: 39.01g \| Fat: 6.59g
	Thai Red Curry with Vegetables by member: arathena A coconut milk, red curry Thai recipe with vegetables. Per serve - Energy: 163kcal \| Carb: 18.15g \| Prot: 3.63g \| Fat: 9.81g
	Tomato & Basil Soup by member: analangarica An easy to make delicious soup for low carb diets. Per serve - Energy: 305kcal \| Carb: 8.88g \| Prot: 3.36g \| Fat: 29.71g
	Asparagus and Leek Soup by member: offleash Good cold or hot and can be prepared in 45 minutes or less. Per serve - Energy: 127kcal \| Carb: 12.76g \| Prot: 5.71g \| Fat: 7.26g
	White Turkey Chili by member: Sundae Great turkey chili on a cold day. Per serve - Energy: 271kcal \| Carb: 31.41g \| Prot: 28.73g \| Fat: 3.44g
	Mushroom Soup by member: Sundae Classic mushroom soup recipe without the fat. Per serve - Energy: 103kcal \| Carb: 18.36g \| Prot: 5.22g \| Fat: 0.39g
	Seasoned Tomato Soup by member: seattlegirl123 A lovely soup during a cold night. Per serve - Energy: 111kcal \| Carb: 18.37g \| Prot: 4.20g \| Fat: 3.53g
	Mediterranean Vegetables with Chickpeas by member: chiahead71 This recipe is even better when cooked with two pieces of bone-in-chicken as a substitute for the broth. Per serve - Energy: 246kcal \| Carb: 36.40g \| Prot: 7.91g \| Fat: 9.15g
	Seasoned Vegetable Soup by member: daniediet A soup you can eat while on the LA Weight Loss take off plan. Per serve - Energy: 137kcal \| Carb: 18.96g \| Prot: 13.40g \| Fat: 2.62g
	Lamb Tomato Stew by member: mandydevon A warm healthy meal the whole family will enjoy that's high in taste. Per serve - Energy: 296kcal \| Carb: 17.14g \| Prot: 35.68g \| Fat: 9.16g
	Spiced Couscous by member: angelathomas This recipe was wonderful when served with the Poached Chicken Breasts with Gingered Applesauce. Per serve - Energy: 217kcal \| Carb: 36.03g \| Prot: 7.65g \| Fat: 4.28g
	Wisconsin Cheese Soup by member: CheeseHippy A cheesy, peppery soup. Per serve - Energy: 388kcal \| Carb: 5.53g \| Prot: 9.35g \| Fat: 37.40g
	Tortillaless Enchiladas by member: Mary O A Mexican entree. Per serve - Energy: 291kcal \| Carb: 18.52g \| Prot: 32.75g \| Fat: 9.33g

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