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Veal Shanks
One of the most tender and tasty cuts of meat you'll ever find will really show your guests you care.
Per serve - Energy: 383kcal | Carb: 9.15g | Prot: 15.68g | Fat: 28.14g
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Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Per serve - Energy: 417kcal | Carb: 2.23g | Prot: 58.73g | Fat: 17.84g
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Zucchini Noodles
A great pasta substitute.
Per serve - Energy: 80kcal | Carb: 4.32g | Prot: 1.36g | Fat: 6.98g
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Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
Per serve - Energy: 347kcal | Carb: 21.31g | Prot: 29.91g | Fat: 16.23g
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Chicken Gumbo
A chicken dish that's easy to prepare and jam packed with flavor, not to mention vegetables.
Per serve - Energy: 148kcal | Carb: 10.50g | Prot: 21.39g | Fat: 1.90g
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Savory Mushroom Soup
This recipe claims great immune-boosting properties while being a natural anti-inflammatory.
Per serve - Energy: 204kcal | Carb: 23.79g | Prot: 9.69g | Fat: 9.72g
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Crockpot Breakfast
Be prepared to make this yummy dish the night before.
Per serve - Energy: 226kcal | Carb: 16.85g | Prot: 18.96g | Fat: 9.01g
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Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
Per serve - Energy: 290kcal | Carb: 18.42g | Prot: 28.31g | Fat: 10.57g
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Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Per serve - Energy: 227kcal | Carb: 17.62g | Prot: 19.01g | Fat: 9.22g
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Pumpkin Chili
Pumpkin is the surprise ingredient and really adds a great twist to this comfort food.
Per serve - Energy: 319kcal | Carb: 31.00g | Prot: 25.96g | Fat: 10.90g
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Tex-Mex Chili
If you love chili you'll love this recipe.
Per serve - Energy: 461kcal | Carb: 65.83g | Prot: 35.48g | Fat: 8.07g
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Fajita Pizza
Low fat pizza that's simple to make.
Per serve - Energy: 240kcal | Carb: 28.73g | Prot: 11.32g | Fat: 8.84g
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Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
Per serve - Energy: 52kcal | Carb: 12.25g | Prot: 2.63g | Fat: 0.29g
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Greek Scampi
A delicious take on scampi with feta cheese.
Per serve - Energy: 216kcal | Carb: 6.93g | Prot: 27.58g | Fat: 8.09g
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Tuna Rice Balls
Homemade rice balls that your tummy will love.
Per serve - Energy: 149kcal | Carb: 20.90g | Prot: 7.05g | Fat: 4.04g
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Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
Per serve - Energy: 112kcal | Carb: 9.23g | Prot: 3.94g | Fat: 7.59g
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Garlic Butter Log
Garlic flavored butter for bread, veggies, seafood and steak.
Per serve - Energy: 110kcal | Carb: 0.50g | Prot: 0.81g | Fat: 11.97g
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Mini Meat Loaves
Cooking meatloaf in small portions cuts cooking time and keeps meat juicy.
Per serve - Energy: 168kcal | Carb: 11.56g | Prot: 18.67g | Fat: 5.13g
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Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
Per serve - Energy: 273kcal | Carb: 31.42g | Prot: 28.29g | Fat: 4.07g
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Ginger Chicken Stir Fry
Sensational spicy mostly vegetable stir fry with chicken breast, ginger, garlic and chilies.
Per serve - Energy: 230kcal | Carb: 14.63g | Prot: 21.48g | Fat: 10.17g
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