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Yields:
12 servings
Meal Type:
Breakfast
Rating:
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Crockpot Breakfast

Be prepared to make this yummy dish the night before.

Ingredients

Directions

  1. Spray crockpot well with cooking oil.
  2. Divide potatoes, sausage, vegetables and cheese so you can create several layers of each in the crock pot.
  3. Start with the hash browns, then sausage, onions, peppers and last cheese. Repeat until you have several layers.
  4. Beat eggs, soy milk, salt and pepper. Pour over layers in the crockpot, cover and turn on low heat.
  5. Cook for 10-12 hours overnight.
288 members have added this recipe to their cookbook.
 

Reviews 
Great meal. I tried it with griller meal starter crumbles inStead of the sausage. I add 5 carb to it for the Grillers.
19 Mar 11 by member: ljhughes8
Actually if you go to the counter and break this into the serving size then the calorie count is correct at 226. I did this and used the brands that I like and one it was done put it into 12 servings and each serving of mine equaled 271, but I used regular milk instead of soy milk. Only thing is the time cooking might be a little off I will do 6 hours next time.
22 Jan 11 by member: pam1254
I tested this recipe tonight. Thinking that since I leave the house by 7:30a, I would need to start it by 9p. I set my Crock-Pot on low for 10 hrs, and the eggs were fully cooked in less than 2 hrs. The directions may be off. I know that my Crock-Pot heats pretty well, but I don't think it overheats that much.
17 Aug 10 by member: nberry1984
I live alone. This would make enough breakfast to last me a whole year :-) I agree with meisha, this recipe has to be more than 226 calories will all that fat; cheese, sausage, eggs AND potatoes??? Yup, definately high-fat! I'm sure it tastes delicious, but it's too high fat for me. As a diet food it just doesn't work, though.
26 Jul 10 by member: Lillian93940
I find it difficult to believe that a realistic serving of something containing sausage and cheese, never mind potatoes, could be only 226 calories. Not trying to be mean, just realistic :)
08 Jul 10 by member: meisha
You can definatley use egg beater with this.. I did and it turned out great.
03 Jan 10 by member: kimmy3
do you think you could use egg beaters or another form of egg substitute?
06 Oct 08 by member: closertofate13
awesome
14 Apr 08 by member: memauss
then leave them out.
07 Jan 08 by member: mannermca
Phase 1... NO potatoes
20 Nov 07 by member: larrykirkwood

     
 

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Nutrition summary:

There are 226 calories in 1 serving of Crockpot Breakfast.
Calorie break-down: 36% fat, 30% carbs, 34% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
226
 
% Daily Values*
Total Fat
9.01g
12%
Saturated Fat
2.492g
12%
Trans Fat
0.132g
Polyunsaturated Fat
1.829g
Monounsaturated Fat
3.287g
Cholesterol
241mg
80%
Sodium
721mg
31%
Total Carbohydrate
16.84g
6%
Dietary Fiber
2.4g
9%
Sugars
3.4g
Protein
18.96g
Vitamin D
0mcg
3%
Calcium
150mg
12%
Iron
2.12mg
12%
Potassium
572mg
12%
Vitamin A
145mcg
16%
Vitamin C
24.4mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(226 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (36%)
 
Protein (34%)
* Based on a RDI of 2000 calories

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