Baked Chicken and Broccoli Recipes

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	Chicken with Olives and Lemon by member: Lucybell33 Delicious chicken recipe that speaks for itself. Per serve - Energy: 489kcal \| Carb: 31.10g \| Prot: 57.56g \| Fat: 14.75g
	Cheese and Chicken Egg Wrap by member: dhaller A tasty wrap that you can enjoy for breakfast or lunch. Per serve - Energy: 401kcal \| Carb: 7.48g \| Prot: 32.79g \| Fat: 26.35g
	Asian Chicken and Vegetables Salad by member: Arita A good recipe for Weight Watchers. Per serve - Energy: 542kcal \| Carb: 28.62g \| Prot: 43.11g \| Fat: 28.68g
	Chicken, Tomatoes and Rice Gumbo by member: skuzma A one pan meal that's a mishmash of goodness. Per serve - Energy: 229kcal \| Carb: 31.67g \| Prot: 16.00g \| Fat: 4.63g
	Broccoli Waldorf Salad by member: ccclark1972 Broccoli, apples and walnuts in a delicious creamy dressing. Per serve - Energy: 339kcal \| Carb: 25.39g \| Prot: 6.60g \| Fat: 26.27g
	One-Pot Basil Chicken Baked Ziti by member: tonykamps Fast and delicious pasta recipe. Per serve - Energy: 538kcal \| Carb: 61.79g \| Prot: 37.08g \| Fat: 15.72g
	Tomato Broccoli Salad by member: trimelda Easy to make, great summer salad. Per serve - Energy: 86kcal \| Carb: 17.34g \| Prot: 5.32g \| Fat: 0.90g
	Asian Style Broccoli by member: alisha6502 A Japanese inspired easy recipe to spice up bland broccoli. Per serve - Energy: 93kcal \| Carb: 10.04g \| Prot: 5.05g \| Fat: 4.84g
	Lemon Broccoli Salad by member: bwahlen85 A perfect summer side dish with a satisfying crunch and a hint of sweet and sour that works perfectly with grilled burgers or chicken. Per serve - Energy: 76kcal \| Carb: 9.13g \| Prot: 3.03g \| Fat: 3.96g
	Chicken Mayonnaise and Olives Salad by member: TiaLee Canned flaked chicken breast with mayonnaise and black olives. Per serve - Energy: 102kcal \| Carb: 4.82g \| Prot: 8.54g \| Fat: 5.62g
	Chicken and Summer Vegetable Tostadas by member: tuchler814 Tostadas that can easily become soft tacos if you skip broiling the tortillas. Per serve - Energy: 414kcal \| Carb: 39.79g \| Prot: 34.01g \| Fat: 13.55g
	Sweet and Sour Chicken by member: boobo414 A tasty combination of sweet, sour and spicy that's good for you. Per serve - Energy: 318kcal \| Carb: 21.44g \| Prot: 46.21g \| Fat: 6.21g
	Raisin and Cucumber Chicken Salad by member: mrsjohnson0317 A twist on regular chicken salad. Per serve - Energy: 196kcal \| Carb: 13.32g \| Prot: 27.13g \| Fat: 3.60g
	Chicken with Quinoa and Vegetables by member: bhollenbeck A quick chicken recipe that can be adjusted to include whatever vegetables you have on hand. Per serve - Energy: 389kcal \| Carb: 34.85g \| Prot: 23.97g \| Fat: 17.32g
	Crustless Chicken and Mushroom Quiche by member: Prava An Atkins diet induction friendly crustless quiche that's low in carbohydrates. Serve as a meal with a green salad or enjoy a slice as a low carb snack. Per serve - Energy: 239kcal \| Carb: 2.94g \| Prot: 17.97g \| Fat: 17.28g
	Spanish Style Chicken and Rice by member: emmieb Healthy makeover of a delicious one-pot dish. Per serve - Energy: 343kcal \| Carb: 24.43g \| Prot: 30.02g \| Fat: 13.72g
	Chicken Stuffed with Broccoli Rice Au Gratin by member: Neviah A delicious way to jazz up a boring chicken breast. Per serve - Energy: 84kcal \| Carb: 9.59g \| Prot: 6.06g \| Fat: 2.47g
	Ziti with Chicken and Asparagus by member: Kevin_Campbell A pasta dish for lunch or dinner. Per serve - Energy: 794kcal \| Carb: 75.04g \| Prot: 86.10g \| Fat: 18.01g
	Baked Egg with Bacon and Cheese by member: Shantaine A great breakfast that tastes better than it sounds. Per serve - Energy: 361kcal \| Carb: 1.06g \| Prot: 17.68g \| Fat: 31.37g
	Chicken, Vegetable and Tortellini Soup by member: gina9978 Easy, fast and healthy. This one fills you up. Per serve - Energy: 434kcal \| Carb: 59.35g \| Prot: 24.09g \| Fat: 10.45g

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