Sausage Pasta with Brussels Sprouts Recipes

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	Italian Pasta Salad by member: kvonnordheim A fantastic pasta salad that's Phase 2 and 3 South Beach friendly in moderation. Per serve - Energy: 188kcal \| Carb: 20.91g \| Prot: 6.83g \| Fat: 9.65g
	Fettuccine with Light Alfredo Sauce by member: jhoward96 A lighter version of a favorite pasta dish. Per serve - Energy: 289kcal \| Carb: 50.95g \| Prot: 10.39g \| Fat: 3.79g
	Turkey and Apple Sausage Patties by member: reeneejune Yummy alternative to the fattening pork sausage patties we're used to. Per serve - Energy: 148kcal \| Carb: 11.01g \| Prot: 12.03g \| Fat: 6.32g
	Rotini Pasta Salad by member: etlive Rotini pasta with tomatoes, cucumber and green peppers. Per serve - Energy: 335kcal \| Carb: 60.89g \| Prot: 9.49g \| Fat: 6.07g
	Garden Pasta Salad by member: Egibbs000 A easy pasta salad that everyone loves. Per serve - Energy: 242kcal \| Carb: 40.05g \| Prot: 8.57g \| Fat: 6.02g
	Shrimp Pepper Pasta by member: gertibird A real easy, quick and tasty recipe. Per serve - Energy: 487kcal \| Carb: 91.32g \| Prot: 23.32g \| Fat: 2.67g
	Protein Pasta Salad by member: DwnSmok A yummy, nutrient-rich dish. Per serve - Energy: 300kcal \| Carb: 58.99g \| Prot: 12.85g \| Fat: 2.94g
	Cabbage Sesame Salad with Chicken by member: rubar52 A filling dish with high nutrient content. Per serve - Energy: 630kcal \| Carb: 29.82g \| Prot: 44.81g \| Fat: 40.69g
	Elbows with Fresh Tomato Sauce by member: BlackBird A quick dinner recipe with pasta elbows and diced tomato sauce. Per serve - Energy: 447kcal \| Carb: 87.97g \| Prot: 14.75g \| Fat: 5.54g
	Chicken Carbonara with Shirataki Noodles by member: chariac A low-calorie dish for lunch or dinner. Per serve - Energy: 229kcal \| Carb: 7.22g \| Prot: 27.96g \| Fat: 9.73g
	Chicken & Pasta in Wine Sauce by member: MoonLite Chicken and pasta in a tasty tomato and onion based wine sauce. Per serve - Energy: 430kcal \| Carb: 60.77g \| Prot: 34.63g \| Fat: 4.14g
	Rotini with Creamy Tomato Sauce by member: ownmymind Delicious and simple creamy tomato sauce pasta. Per serve - Energy: 319kcal \| Carb: 67.16g \| Prot: 11.72g \| Fat: 3.67g
	Chili Prawn Whole Wheat Pasta by member: ML31 An easy to make and tasty spicy prawn and pasta lunch or dinner. Per serve - Energy: 560kcal \| Carb: 47.15g \| Prot: 53.76g \| Fat: 18.31g
	Tropical Chicken Salad Pasta Shells by member: Elise Scheuerman A chicken salad with a tropical twist. Per serve - Energy: 321kcal \| Carb: 35.21g \| Prot: 15.95g \| Fat: 13.65g
	Tomato & Cucumber Balsamic Pasta Salad by member: thom0991 Pasta salad made with tomatoes, cucumbers and red onion with balsamic vinegar as a base. Per serve - Energy: 140kcal \| Carb: 24.90g \| Prot: 3.66g \| Fat: 3.77g
	Pancakes with Ricotta Filling by member: Ladyhemp Tasty breakfast or snack with low calorie content. Per serve - Energy: 189kcal \| Carb: 18.92g \| Prot: 8.09g \| Fat: 8.35g
	Venison Sausage Whole Wheat Crust Pizza by member: jennie315 Whole wheat crust pizza with vegetables and Italian venison sausage baked on a pizza stone. Per serve - Energy: 295kcal \| Carb: 39.68g \| Prot: 16.71g \| Fat: 8.94g
	Tilapia with Cherry Salsa by member: cheesegirl Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal. Per serve - Energy: 184kcal \| Carb: 27.61g \| Prot: 13.39g \| Fat: 3.62g
	Pumpkin Pie with Pecans by member: smallboned Gluten free pumpkin pie filling with a tasty pumpkin seed and pecan topping. Per serve - Energy: 239kcal \| Carb: 39.28g \| Prot: 5.42g \| Fat: 8.36g
	Salmon with Mixed Salad by member: tuchler814 A good way to use leftover grilled salmon. Per serve - Energy: 200kcal \| Carb: 6.41g \| Prot: 25.09g \| Fat: 7.65g