DwnSmok
Joined October 2017
Posts
249
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Weight History

Start Weight
270.0 lb
Lost so far: 13.6 lb

Current Weight
256.4 lb
Performance: Steady

Goal Weight
122.0 lb
Still to go: 134.4 lb

DwnSmok's Weight History


DwnSmok's Cookbook

cals: 300kcal | fat: 2.94g | carbs: 58.99g | prot: 12.85g
Protein Pasta Salad
A yummy, nutrient-rich dish.
view complete cookbook

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