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	Sesame Noodles by member: FakePlasticLala Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce. Per serve - Energy: 543kcal \| Carb: 100.17g \| Prot: 12.59g \| Fat: 13.88g
	Breakfast Smoothie by member: Briii_ Smoothie with matcha, strawberry, pineapple, spinach and mango. Per serve - Energy: 280kcal \| Carb: 63.23g \| Prot: 11.06g \| Fat: 0.00g
	Italian Cabbage by member: karentodd A great side dish or lunch option. Per serve - Energy: 218kcal \| Carb: 11.30g \| Prot: 12.05g \| Fat: 13.16g
	Fathead Pepperoni Alfredo Pizza by member: vphipps A versatile fathead dough that can be seasoned and top any way you want it. Per serve - Energy: 205kcal \| Carb: 4.17g \| Prot: 11.39g \| Fat: 17.00g
	Vegetarian Pesto Pasta by member: FatSecret_US_en Using lentil pasta gives this dish a boost of protein, making a balanced and satisfying meal. Per serve - Energy: 647kcal \| Carb: 78.93g \| Prot: 34.82g \| Fat: 23.00g
	Almond Chai by member: smallboned A fairly traditional Kashmir chai blend but made with almond milk. Per serve - Energy: 170kcal \| Carb: 23.72g \| Prot: 11.25g \| Fat: 4.95g
	Chicken & Rice Casserole by member: makingjunk Hearty chicken and rice casserole with green beans and waterchestnuts. Per serve - Energy: 236kcal \| Carb: 14.73g \| Prot: 17.13g \| Fat: 11.75g
	Stuffed Peppers with Lentils by member: ceececarma Lentils replace the meat in this warm comforting dish. Per serve - Energy: 192kcal \| Carb: 39.02g \| Prot: 9.37g \| Fat: 1.98g
	Spicy Chicken by member: cbella Delicious spicy chicken breast skillet that will put a smile on everyone's dial. Per serve - Energy: 183kcal \| Carb: 6.41g \| Prot: 28.18g \| Fat: 5.21g
	Horiatiki Greek Salad by member: bherickson A bright, refreshing vegetable salad. Per serve - Energy: 185kcal \| Carb: 8.29g \| Prot: 6.27g \| Fat: 14.32g
	Quinoa Stir Fry by member: pbir A high-fiber dish for lunch. Per serve - Energy: 340kcal \| Carb: 35.28g \| Prot: 36.22g \| Fat: 6.59g
	Savory Roasted Vegetables by member: LuC2 A great side dish that uses up the vegetables in your fridge or serve over brown rice or whole wheat couscous to make a hearty vegan meal. Per serve - Energy: 179kcal \| Carb: 25.63g \| Prot: 4.88g \| Fat: 7.22g
	Savory Seafood Stew by member: Bstwin A tomato based seafood soup using white fish and scallops. Per serve - Energy: 217kcal \| Carb: 11.49g \| Prot: 25.28g \| Fat: 7.06g
	Ratatouille by member: lusochic Paleo friendly recipe. Great for leftovers. Per serve - Energy: 89kcal \| Carb: 9.08g \| Prot: 2.08g \| Fat: 5.66g
	Spanish Lentils and Mushrooms by member: amani96 Terrific vegetarian, vegan, and gluten-free dish. Per serve - Energy: 490kcal \| Carb: 64.20g \| Prot: 29.84g \| Fat: 13.85g
	Pizza Pasta by member: brandenbrownfit Rigatoni with pizza toppings. Per serve - Energy: 423kcal \| Carb: 66.27g \| Prot: 22.16g \| Fat: 9.26g
	Pumpkin and Spinach Salad with a Curry Dressing by member: dee Pumpkin is the real hero of this salad with a difference, that's sure to be a real crowd or family pleaser. Per serve - Energy: 144kcal \| Carb: 11.68g \| Prot: 3.91g \| Fat: 10.06g
	Spinach, Strawberry & Walnut Salad by member: luvbudlight A great summer salad with fantastic healthy ingredients. Per serve - Energy: 761kcal \| Carb: 30.58g \| Prot: 8.61g \| Fat: 71.08g
	Omelet Cups by member: kb76 Quick breakfast on the go. Per serve - Energy: 28kcal \| Carb: 1.92g \| Prot: 4.78g \| Fat: 0.13g
	Samosa Pea Soup by member: dial842 A tasty pea soup with curry and vegetables. Per serve - Energy: 135kcal \| Carb: 21.92g \| Prot: 7.72g \| Fat: 2.37g

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