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Danish Cucumbers
Sweet pickle using 6 ingredients.
Per serve - Energy: 164kcal | Carb: 42.18g | Prot: 0.39g | Fat: 0.07g
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Lean Beef & Bean Chili
Delicious chili made with Weight Watchers core ingredients.
Per serve - Energy: 205kcal | Carb: 32.29g | Prot: 14.34g | Fat: 2.57g
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Turkey Taco Soup
A delicious, easy to make taco soup to keep in your back (or front) pocket.
Per serve - Energy: 261kcal | Carb: 36.53g | Prot: 19.89g | Fat: 4.84g
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Spicy and Smoky Black Bean Soup
Quick and easy spicy soup will warm you up on a cold night.
Per serve - Energy: 354kcal | Carb: 57.06g | Prot: 22.50g | Fat: 5.16g
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Black Bean and Rice Enchiladas
A simple and healthy recipe that's even great frozen and cooked later.
Per serve - Energy: 396kcal | Carb: 68.71g | Prot: 19.12g | Fat: 5.96g
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Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Per serve - Energy: 229kcal | Carb: 1.46g | Prot: 23.54g | Fat: 14.02g
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Broccoli Beef
A lighter version of the delicious Chinese standard dish.
Per serve - Energy: 236kcal | Carb: 11.02g | Prot: 21.28g | Fat: 10.22g
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Moroccan Stew
This is one of my favorite recipes, and if you love curry and sweet potatoes you will really enjoy it.
Per serve - Energy: 207kcal | Carb: 22.09g | Prot: 18.31g | Fat: 5.48g
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Corn & Crab Chowder
A hearty, rich soup thickened with pureed sweet white corn and topped with lump crab.
Per serve - Energy: 540kcal | Carb: 90.41g | Prot: 20.41g | Fat: 12.43g
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Country Captain
A Southern classic chicken dish.
Per serve - Energy: 712kcal | Carb: 18.74g | Prot: 51.55g | Fat: 46.91g
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Chicken Noodle Soup
Tasty and satisfying dish.
Per serve - Energy: 308kcal | Carb: 30.85g | Prot: 33.57g | Fat: 4.46g
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Savory Seafood Stew
A tomato based seafood soup using white fish and scallops.
Per serve - Energy: 217kcal | Carb: 11.49g | Prot: 25.28g | Fat: 7.06g
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Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
Per serve - Energy: 130kcal | Carb: 9.14g | Prot: 5.10g | Fat: 8.95g
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Mango Surprise Smoothie
A thick breakfast smoothie with plenty of mango, yogurt and even avocado.
Per serve - Energy: 228kcal | Carb: 48.72g | Prot: 4.04g | Fat: 5.87g
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Tuna & Lemon Spaghetti
Really fast recipe for a light pasta with tuna with a lemon scent.
Per serve - Energy: 220kcal | Carb: 26.19g | Prot: 21.65g | Fat: 2.72g
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Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
Per serve - Energy: 196kcal | Carb: 5.59g | Prot: 21.55g | Fat: 9.98g
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Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Per serve - Energy: 241kcal | Carb: 44.79g | Prot: 7.09g | Fat: 4.79g
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Eggplant Manicotti
A delicious no pasta manicotti.
Per serve - Energy: 516kcal | Carb: 21.71g | Prot: 31.88g | Fat: 34.66g
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Turkey and Apple Sausage Patties
Yummy alternative to the fattening pork sausage patties we're used to.
Per serve - Energy: 148kcal | Carb: 11.01g | Prot: 12.03g | Fat: 6.32g
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Frittata Primavera
Italian-style omelet with fresh vegetables, mushrooms and a touch of parmesan cheese.
Per serve - Energy: 116kcal | Carb: 3.69g | Prot: 8.15g | Fat: 7.83g
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