Austin0609
Joined January 2007
Posts
27
Following
2
Followers
2
Weight History

Start Weight
212.0 lb
Lost so far: 19.3 lb

Current Weight
192.7 lb
Performance: losing 0.3 lb a week

Goal Weight
160.0 lb
Still to go: 32.7 lb

Austin0609's Weight History


Following

Iceyatu
last weighin: losing 0.6 lb a week Down
 
Aaron70
last weighin: losing 19.3 lb a week Down


Austin0609's Cookbook

cals: 240kcal | fat: 4.80g | carbs: 44.79g | prot: 7.09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
view complete cookbook

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