Cabbage Rolls with Tomato Sauce Recipes

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	Lean Beef & Bean Chili by member: talk2bjs Delicious chili made with Weight Watchers core ingredients. Per serve - Energy: 205kcal \| Carb: 32.29g \| Prot: 14.34g \| Fat: 2.57g
	Turkey Taco Soup by member: healthy_living A delicious, easy to make taco soup to keep in your back (or front) pocket. Per serve - Energy: 261kcal \| Carb: 36.53g \| Prot: 19.89g \| Fat: 4.84g
	Spicy and Smoky Black Bean Soup by member: quitelucid Quick and easy spicy soup will warm you up on a cold night. Per serve - Energy: 354kcal \| Carb: 57.06g \| Prot: 22.50g \| Fat: 5.16g
	Black Bean and Rice Enchiladas by member: xpectin A simple and healthy recipe that's even great frozen and cooked later. Per serve - Energy: 396kcal \| Carb: 68.71g \| Prot: 19.12g \| Fat: 5.96g
	Jalapeno Pepper Jack Stuffed Chicken Breast by member: desiree717 A quick and delicious chicken breast dish that comes with a kick. Per serve - Energy: 229kcal \| Carb: 1.46g \| Prot: 23.54g \| Fat: 14.02g
	Broccoli Beef by member: mattslong81 A lighter version of the delicious Chinese standard dish. Per serve - Energy: 236kcal \| Carb: 11.02g \| Prot: 21.28g \| Fat: 10.22g
	Thai Beef Salad by member: Simone Baron A great tasting thai beef salad with a spicy sauce. Per serve - Energy: 459kcal \| Carb: 19.60g \| Prot: 27.01g \| Fat: 32.14g
	Broccoli Crunch Salad by member: arhodes1313 A nutritious dish with low calorie content. Per serve - Energy: 244kcal \| Carb: 18.41g \| Prot: 7.01g \| Fat: 17.63g
	Chicken Teriyaki Stir Fry by member: Antoine1984 A healthy stir fry with broccoli and chicken. Per serve - Energy: 324kcal \| Carb: 42.73g \| Prot: 33.26g \| Fat: 4.27g
	Stuffed Bell Peppers by member: addmalmom Yummy green peppers stuffed with brown rice and veggies. Per serve - Energy: 348kcal \| Carb: 51.91g \| Prot: 20.82g \| Fat: 7.26g
	Lemon Chicken by member: copalmers A delicious lemony marinade delivers a healthy chicken meal with a kick. Per serve - Energy: 303kcal \| Carb: 3.72g \| Prot: 27.47g \| Fat: 19.65g
	Ginger Almonds by member: kattou Slightly toasted almonds with a savory flavor. Per serve - Energy: 145kcal \| Carb: 5.21g \| Prot: 5.17g \| Fat: 12.65g
	Chicken and Sweetcorn Soup by member: dee The whole family will love this delicious hearty soup. Per serve - Energy: 382kcal \| Carb: 63.28g \| Prot: 20.49g \| Fat: 7.01g
	Whole Wheat Cranberry Nut Muffins by member: Paperback_Suicide My favorite on the run treat, a whole wheat muffin made with walnuts and cranberries. Per serve - Energy: 189kcal \| Carb: 33.04g \| Prot: 4.22g \| Fat: 5.17g
	Chili Pork and Cashews by member: Lucybell33 Fantastically quick and easy Chinese meal - who needs takeaways. Per serve - Energy: 349kcal \| Carb: 29.99g \| Prot: 24.22g \| Fat: 15.68g
	Chinese Beef and Pepper Salad by member: sunnydaydream A healthy beef salad with a tasty Asian flavor sauce. Per serve - Energy: 278kcal \| Carb: 5.06g \| Prot: 26.40g \| Fat: 16.18g
	Balsamic Chicken by member: Mulata A very tasty chicken dinner. Per serve - Energy: 916kcal \| Carb: 77.80g \| Prot: 128.47g \| Fat: 10.25g
	Beef, Broccoli and Chinese Noodles by member: EJacks A terrific Asian noodle dish for the family. Per serve - Energy: 473kcal \| Carb: 56.88g \| Prot: 30.03g \| Fat: 16.38g
	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Thai Chicken Curry by member: EmilyJones A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce. Per serve - Energy: 292kcal \| Carb: 30.91g \| Prot: 37.84g \| Fat: 2.49g

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