Add to my cookbook
Add to food diary
Yields:
1 serving
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Thai Chicken Curry

A lovely chicken curry, with ginger, lemongrass and chilli in a coconut milk sauce.

Ingredients

Directions

  1. Chop the onion, slice the green pepper into strips and chop up one chilli pepper. Fry together until soft.
  2. Chop up the chicken breasts and add to the pan. Cook through.
  3. Once the chicken is cooked, add one chicken stock cube to the pan (no water) and break it up in the juices from the chicken.
  4. Add ginger, lemongrass and a dash of thai fish sauce (hint: I use pre-prepared ginger and lemongrass in jars, so I can just use one teaspoon of each, rather than prepare them myself. If I use fresh ginger, I grate it).
  5. Add one can of coconut milk and heat through.
  6. Serve with a heaped serving of chopped iceberg lettuce and (if desired) some freshly chopped chilli sprinkled on top.
110 members have added this recipe to their cookbook.
 

Reviews 
This recipe is interesting.....but forgot to add the coconut milk to the ingredients....and that is high in fat,calories.
24 May 11 by member: Mary O
A lovely P3 recipe. (coconut milk is not a P1 or P2 food)
23 Mar 07 by member: csoar

     
 

Review This Recipe



 Sign in to review this recipe
 

Other Related Links

Kitchen


Related Recipe Collections

200-300 Calorie Recipes High Fiber Recipes Chicken Main Dish Recipes Chicken Recipes

Other Related Recipes

Yummy chicken balls.
by: katrapp
Just like the real thing only creamier and not fried.
by: kbsox98
Chicken salad with apples, celery and Greek yogurt.
by: msmaxx
Healthy version of a classic.
by: pbskoozy
This is a very tasty Asian-inspired dish made with chicken and broccoli in a spicy peanut sauce.
by: DelindaK
Cashew and panko bread crumb encrusted chicken tenderloins.

Share Your Recipes!

Nutrition summary:

There are 292 calories in 1 serving of Thai Chicken Curry.
Calorie break-down: 8% fat, 42% carbs, 51% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
292
 
% Daily Values*
Total Fat
2.49g
3%
Saturated Fat
0.648g
3%
Trans Fat
0.04g
Polyunsaturated Fat
0.735g
Monounsaturated Fat
0.578g
Cholesterol
83mg
28%
Sodium
1605mg
70%
Total Carbohydrate
30.91g
11%
Dietary Fiber
5.2g
19%
Sugars
13.84g
Protein
37.84g
Vitamin D
-
Calcium
88mg
7%
Iron
2.95mg
16%
Potassium
1107mg
24%
Vitamin A
79mcg
9%
Vitamin C
304.3mg
338%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
15%
of RDI*
(292 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (8%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Get the app
    
© 2020 FatSecret. All rights reserved.