Spicy Egg Sandwich Recipes

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81 to 100 of 700

	Spicy Asian Beef & Peas by member: maloni Full of flavors Asian dish using fresh bell pepper, mung bean sprouts, green peas and lean beef with a taste of chili pepper, cinnamon and coconut milk. Per serve - Energy: 312kcal \| Carb: 14.41g \| Prot: 27.41g \| Fat: 15.90g
	Spicy Spinach & Artichoke Dip by member: jhoward96 Great tasty dip as a snack or spread. Per serve - Energy: 229kcal \| Carb: 10.69g \| Prot: 8.26g \| Fat: 17.88g
	Eggplant in Spicy Sauce by member: AlgaeGirl Eggplant with some zing. Per serve - Energy: 203kcal \| Carb: 36.00g \| Prot: 3.26g \| Fat: 6.55g
	Spicy Black Bean Soup by member: Evenstar A versatile black bean soup with several options. Per serve - Energy: 755kcal \| Carb: 134.18g \| Prot: 46.24g \| Fat: 3.26g
	Egg White Frittata by member: CarmsHungry247 A healthy and tasty meal prep breakfast for the whole family. Per serve - Energy: 147kcal \| Carb: 5.40g \| Prot: 9.10g \| Fat: 2.92g
	Spinach & Broccoli Egg Cups by member: kilodewey Baked green egg cups. Per serve - Energy: 258kcal \| Carb: 7.41g \| Prot: 28.59g \| Fat: 12.48g
	Asparagus & Egg White Scramble by member: riverxhawkxlove Very easy and yummy breakfast component and may be added with cereal for a filling meal. Per serve - Energy: 54kcal \| Carb: 5.25g \| Prot: 8.04g \| Fat: 0.19g
	Zucchini and Egg Bake by member: snjgushue A tasty baked zucchini and egg recipe that's a great side dish. Per serve - Energy: 46kcal \| Carb: 6.15g \| Prot: 5.11g \| Fat: 0.40g
	Mini Egg Sausage Quiches by member: MommieAnya0220 A dozen of the tastiest breakfast muffins you could imagine. Per serve - Energy: 87kcal \| Carb: 1.05g \| Prot: 7.36g \| Fat: 5.68g
	Trail Mix Sandwich by member: Bajan_Queen An easy, yummy vegetarian sandwich. Per serve - Energy: 423kcal \| Carb: 57.46g \| Prot: 14.05g \| Fat: 17.17g
	Grilled Cheese Sandwich by member: MichJan13 A quick, high-fiber brunch using only 3 ingredients. Per serve - Energy: 406kcal \| Carb: 44.01g \| Prot: 17.09g \| Fat: 20.64g
	Chicken Salad Sandwich by member: Bette Great chicken sandwich with cranberries, lettuce and light mayo. Per serve - Energy: 425kcal \| Carb: 47.57g \| Prot: 30.51g \| Fat: 14.77g
	Waffle Raspberry Sandwich by member: hismuse Waffles and frozen raspberries are all you need, perfect for on-the-go. Per serve - Energy: 453kcal \| Carb: 53.02g \| Prot: 12.22g \| Fat: 21.35g
	Chicken Pitta Sandwich by member: Bren911 Who said a lowfat lunchtime meal had to be boring, this is a real treat and sure to please. Per serve - Energy: 228kcal \| Carb: 21.37g \| Prot: 21.65g \| Fat: 5.95g
	Apple Tahini Sandwich by member: Samadhi A classic easy-to-make open sandwich combination. Per serve - Energy: 200kcal \| Carb: 34.22g \| Prot: 5.35g \| Fat: 6.14g
	Chicken Souvlaki Sandwich by member: barbb633 A chicken pita sandwich with the lot. Per serve - Energy: 256kcal \| Carb: 20.60g \| Prot: 28.38g \| Fat: 6.88g
	Avocado Toast with Egg by member: jasminelhale45 A satisfying breakfast for a busy day. Per serve - Energy: 322kcal \| Carb: 21.70g \| Prot: 11.59g \| Fat: 22.31g
	Egg Drop Noodle Soup by member: Bippi A quick and tasty Chinese style soup. Per serve - Energy: 113kcal \| Carb: 11.73g \| Prot: 6.26g \| Fat: 4.89g
	Low Carb Ham & Egg Boats by member: adharbert Very tasty breakfast. Per serve - Energy: 195kcal \| Carb: 1.73g \| Prot: 16.51g \| Fat: 12.62g
	Egg Drop Noodle Soup by member: Bippi A quick, satisfying bowl of egg drop soup that has no cholesterol. Per serve - Energy: 290kcal \| Carb: 31.30g \| Prot: 14.05g \| Fat: 12.12g