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Chicken Salad Sandwich

Great chicken sandwich with cranberries, lettuce and light mayo.



  1. Mix canned chicken with mayonnaise and cranberries.
  2. Place on bread and add lettuce and you have a great sandwich!
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but i leave out the cranberries ,add any other veggies eg peppers,


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Nutrition summary:

There are 424 calories in 1 serving of Chicken Salad Sandwich.
Calorie break-down: 30% fat, 43% carbs, 27% protein.

Nutrition Facts
Serving Size: 1 serving
Amount Per Serving
Calories from Fat 133
Calories 425
% Daily Values*
Total Fat 14.77g 23%
  Saturated Fat 3.28g 16%
  Polyunsaturated Fat 5.38g  
  Monounsaturated Fat 4.758g  
Cholesterol 56mg 19%
Sodium 480mg 20%
Potassium 266mg  
Total Carbohydrate 47.57g 16%
  Dietary Fiber 7.4g 30%
  Sugars 21.9g  
Protein 30.51g  
Vitamin A 32% Vitamin C 5%
Calcium 6% Iron 17%
of RDI*
(425 calories)
21% of RDI
Calorie Breakdown:
Carbohydrate (43%)
Fat (30%)
Protein (27%)
* Based on a RDI of 2000 calories