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	Chicken Vegetable Stir-Fry by member: dee Great for the whole family. Use any veggies you have. Per serve - Energy: 321kcal \| Carb: 9.04g \| Prot: 56.49g \| Fat: 5.40g
	Chocolate Pound Cake by member: HvnSntRN It doesn't get much better than making chocolate cake from scratch. Per serve - Energy: 375kcal \| Carb: 60.41g \| Prot: 5.66g \| Fat: 13.93g
	Cinnamon Pumpkin Muffins by member: thinnyme A totally delicious wheat free, low-calorie pumpkin muffin. Per serve - Energy: 133kcal \| Carb: 20.44g \| Prot: 3.61g \| Fat: 4.64g
	Orange Scones by member: Vera_Const Like those available at Panera Bread. Per serve - Energy: 344kcal \| Carb: 46.34g \| Prot: 5.29g \| Fat: 14.20g
	Creamy Whole Wheat Pasta Salad by member: yesamen58 A healthy choice for a refreshing summer salad. Per serve - Energy: 122kcal \| Carb: 22.45g \| Prot: 6.84g \| Fat: 1.50g
	Chocolate Bliss Bites by member: choco49 Low calorie mini chocolate cookies. Per serve - Energy: 24kcal \| Carb: 5.56g \| Prot: 0.80g \| Fat: 0.25g
	Pumpkin Cranberry Muffins by member: forever_blonde A low calorie, low points delicious muffin. Per serve - Energy: 116kcal \| Carb: 25.34g \| Prot: 3.73g \| Fat: 0.47g
	Ginger Soy Scallops by member: elegantblkchina Bay scallops with ginger soy sauce served over brown rice. Per serve - Energy: 395kcal \| Carb: 38.58g \| Prot: 23.47g \| Fat: 16.01g
	Marinated Steak by member: reyya A great marinade that made me like steaks again. Per serve - Energy: 166kcal \| Carb: 16.38g \| Prot: 15.19g \| Fat: 4.53g
	Chicken Fettuccine Alfredo by member: Amy8 An easy chicken fettuccine recipe. Per serve - Energy: 323kcal \| Carb: 27.22g \| Prot: 17.60g \| Fat: 15.74g
	Eggplant Lasagna by member: Densible If you love eggplant and lasagna, you'll love this no pasta, no fry casserole. Per serve - Energy: 219kcal \| Carb: 21.11g \| Prot: 14.52g \| Fat: 8.80g
	Chickpea and Zucchini Vegetable Soup by member: Pennink1 A real easy soup with frozen veggies, chickpeas and canned tomatoes. Per serve - Energy: 95kcal \| Carb: 15.37g \| Prot: 5.40g \| Fat: 1.69g
	Chicken Fajitas by member: AlishaBak Tortillas with chicken breast, peppers, cheese, sour cream and hot sauce. Per serve - Energy: 509kcal \| Carb: 33.79g \| Prot: 48.57g \| Fat: 19.29g
	Savory Pork Tenderloin by member: caroldiff Spices blending with tender pork cooked to perfection make an elegant meal. Per serve - Energy: 212kcal \| Carb: 2.21g \| Prot: 35.81g \| Fat: 5.82g
	Asian Style Beef and Broccoli by member: Reina Estrella A great substitute to beef and broccoli from your favorite Chinese restaurant. Per serve - Energy: 303kcal \| Carb: 16.77g \| Prot: 25.14g \| Fat: 16.52g
	Thai Green Curry by member: scullme Flavorsome Thai vegetable curry with coconut milk and tofu. Per serve - Energy: 170kcal \| Carb: 11.65g \| Prot: 11.15g \| Fat: 9.18g
	Soy-Ginger Chicken Breast by member: Shiningmoon2165 A fantastic low calorie succulent chicken dish. Per serve - Energy: 206kcal \| Carb: 9.73g \| Prot: 30.95g \| Fat: 4.97g
	Spicy Cilantro Chicken by member: scullme Great flavored spicy chicken without being too spicy. Per serve - Energy: 242kcal \| Carb: 3.14g \| Prot: 33.58g \| Fat: 9.91g
	Eggs Benedict by member: schmordelia A classic breakfast dish. Per serve - Energy: 798kcal \| Carb: 58.87g \| Prot: 47.13g \| Fat: 40.03g
	Beef Chili Stew by member: jodiephoward A sort of mix between chili and stew, filled with legumes and a touch of tomato and beef. Per serve - Energy: 460kcal \| Carb: 69.91g \| Prot: 30.61g \| Fat: 7.64g

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