Sauteed Onions Recipes

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61 to 80 of 369

	Cheesy Bacon & Egg Casserole by member: rebmarwil Yummy and filling breakfast that can be tweaked for Atkins or Weight Watchers. Per serve - Energy: 430kcal \| Carb: 6.46g \| Prot: 29.41g \| Fat: 31.76g
	Turkey and Beef Chili by member: khoyt Hearty, warming chili with ground turkey and lean ground beef. Per serve - Energy: 291kcal \| Carb: 25.12g \| Prot: 27.63g \| Fat: 8.37g
	Tagine of Chicken and Olives by member: Shutterbug Delicious Algerian dish known as Meslalla, usually slow cooked. Per serve - Energy: 451kcal \| Carb: 36.85g \| Prot: 29.21g \| Fat: 22.05g
	Dal with Spicy Vegetable Sausage by member: bunso Indian lentil curry dish with sliced veggie sausage. Per serve - Energy: 265kcal \| Carb: 33.22g \| Prot: 17.10g \| Fat: 8.28g
	Swiss Steak with Mashed Potatoes by member: dillonwolf Crockpot Swiss steak with mash. Per serve - Energy: 437kcal \| Carb: 47.44g \| Prot: 31.48g \| Fat: 13.41g
	Lentil with Mixed Vegetables Soup by member: QnChunkie Relatively quick, easy, and very inexpensive lentil soup with assorted veggies. Per serve - Energy: 225kcal \| Carb: 41.80g \| Prot: 13.48g \| Fat: 0.79g
	Spanish Style Brown Rice by member: MyThyme Spanish style rice made with brown rice, tomato and peppers, chicken broth or bouillon. Per serve - Energy: 462kcal \| Carb: 74.84g \| Prot: 9.52g \| Fat: 14.34g
	Tomato & Cucumber salad with Sour Cream by member: primabal A delightful salad that is easy to prepare. Per serve - Energy: 128kcal \| Carb: 16.33g \| Prot: 3.63g \| Fat: 6.56g
	Bean Chili by member: leisc003 Sensational and hearty bean chili with beef, corn and onion. Per serve - Energy: 242kcal \| Carb: 28.93g \| Prot: 14.00g \| Fat: 8.33g
	Ground Turkey Delight by member: LittleMamaMickey A complete meal that's very tasty and filling. This could become a new "comfort food." Per serve - Energy: 347kcal \| Carb: 21.31g \| Prot: 29.91g \| Fat: 16.23g
	Chicken in Beer by member: westie Great for the whole family. You cook everything in the frypan so less washing up! Per serve - Energy: 674kcal \| Carb: 5.47g \| Prot: 61.94g \| Fat: 41.94g
	Grilled Chicken Sandwich with Mozzarella by member: chinaeure Great sandwich for Fat Smash Phase 2 or higher. Per serve - Energy: 474kcal \| Carb: 18.58g \| Prot: 64.78g \| Fat: 14.08g
	Veggie Mix by member: Angelinkast Nutritious, easy to prepare side dish. Per serve - Energy: 108kcal \| Carb: 21.17g \| Prot: 3.58g \| Fat: 1.49g
	Stir-Fried Veggies with Chicken by member: lilicarlson0 A tasty, low-cholesterol dish for lunch or dinner. Per serve - Energy: 97kcal \| Carb: 9.46g \| Prot: 9.26g \| Fat: 2.35g
	Pressure Cooker Cabbage Soup by member: cchristymike Cabbage soup made in a pressure cooker that should be good for Phase 1 Fat Smash. Per serve - Energy: 256kcal \| Carb: 29.22g \| Prot: 17.09g \| Fat: 9.50g
	Stir Fried Cabbage by member: helcha Tasty hot cabbage to accompany a meat or fish meal. Per serve - Energy: 62kcal \| Carb: 9.77g \| Prot: 1.73g \| Fat: 2.38g
	Sloppy Joe Pie by member: javagirl Wonderful low carb, low sugar dinner Per serve - Energy: 303kcal \| Carb: 10.48g \| Prot: 25.92g \| Fat: 17.28g
	Ham & Black Bean Soup by member: LadiRosselott A revised version of the Black Bean Soup. Per serve - Energy: 323kcal \| Carb: 49.40g \| Prot: 21.96g \| Fat: 4.63g
	Microwave Meatloaf by member: dwb5817 Tasty meatloaf that works for Phase 2 of the South Beach diet. Per serve - Energy: 261kcal \| Carb: 11.61g \| Prot: 27.69g \| Fat: 10.79g
	Chicken Corn Soup by member: skitz600 Lovely chicken and vegetable soup. Per serve - Energy: 223kcal \| Carb: 28.54g \| Prot: 22.43g \| Fat: 3.55g