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Peanut Butter Loaf
by member: paparmel
Tired of peanut butter sandwiches, here is a new twist with vegetarian sandwich filling.
Per serve - Energy: 160kcal | Carb: 12.61g | Prot: 7.91g | Fat: 9.61g
Pumpkin Waffles
by member: Biz319
Easy to make, delightful waffles that are sure to become a winter favorite in your household.
Per serve - Energy: 109kcal | Carb: 20.35g | Prot: 4.66g | Fat: 0.93g
Green Beans and Carrots Souffle
by member: cnadia
Very light and delicious, a tasty way to have your vegetables.
Per serve - Energy: 316kcal | Carb: 24.20g | Prot: 19.99g | Fat: 16.00g
Nut Meal Brownies
by member: Stella1964
A rich brownie recipe that is low carb, high fiber and kid tested.
Per serve - Energy: 133kcal | Carb: 8.26g | Prot: 2.87g | Fat: 12.61g
Bacon, Egg & Cheese Frittata
by member: DeeTyme
Easy peasy, delicious bacon, egg and cheese frittata.
Per serve - Energy: 302kcal | Carb: 13.89g | Prot: 28.35g | Fat: 14.95g
Ricotta Green Open Omelet
by member: LuC2
An Italian cheese "quiche" (you won't even miss the crust).
Per serve - Energy: 361kcal | Carb: 21.24g | Prot: 22.94g | Fat: 20.52g
Banana Bread
by member: sarans93
A healthy go-to banana bread recipe.
Per serve - Energy: 205kcal | Carb: 40.04g | Prot: 5.26g | Fat: 3.42g
Spiced Meringue Cookies
by member: Arylea
Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Per serve - Energy: 239kcal | Carb: 51.92g | Prot: 4.26g | Fat: 1.87g
Apple Carrot Muffins
by member: marswife
A tasty yet healthy muffin for snack times.
Per serve - Energy: 121kcal | Carb: 11.63g | Prot: 3.29g | Fat: 7.67g
Coconut Bread
by member: MyShell222
A tasty coconut bread for those on a paleo diet.
Per serve - Energy: 82kcal | Carb: 3.67g | Prot: 2.79g | Fat: 6.66g
Almond Bread
by member: luisahindle
An easy, quick low carb bread.
Per serve - Energy: 185kcal | Carb: 6.13g | Prot: 8.10g | Fat: 15.66g
Basic Bread
by member: shenyc
No grains, no dairy, no sugar.
Per serve - Energy: 175kcal | Carb: 6.69g | Prot: 7.65g | Fat: 14.19g
Low Carb Zucchini Muffins
by member: JoyceRedrose
A low carb zucchini recipe.
Per serve - Energy: 88kcal | Carb: 4.73g | Prot: 3.80g | Fat: 7.30g
Crustless Asparagus Quiche
by member: kclab
Classic asparagus quiche without the crust.
Per serve - Energy: 152kcal | Carb: 10.37g | Prot: 14.79g | Fat: 5.97g
Banana Bread
by member: sarans93
A banana bread where you can't tell there isn't any butter.
Per serve - Energy: 184kcal | Carb: 35.36g | Prot: 4.38g | Fat: 3.12g
Gluten Free Bread
by member: jennifern10
Really good gluten free bread.
Per serve - Energy: 89kcal | Carb: 14.32g | Prot: 1.90g | Fat: 2.64g
Zucchini Muffins
by member: Muscles Magoog
Super moist and yummy healthy muffins made with coconut flour and honey.
Per serve - Energy: 126kcal | Carb: 16.99g | Prot: 3.54g | Fat: 5.09g
New York Cheesecake
by member: Mjgh06
A delicious low carb version of a thick cheesecake.
Per serve - Energy: 369kcal | Carb: 4.51g | Prot: 9.00g | Fat: 33.29g
Coconut Almond MiM
by member: Rowanfair
A muffin in a minute with coconut and almond flour.
Per serve - Energy: 213kcal | Carb: 8.88g | Prot: 9.82g | Fat: 15.60g
Pizza Frittata
by member: minde000
Frittata with sausage, pepperoni, eggs, heavy cream, and tomato.
Per serve - Energy: 119kcal | Carb: 2.37g | Prot: 8.00g | Fat: 8.47g
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