Prep Time: 15 mins
Cook Time: 15 mins
Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Light and fully cookie with few ingredients, no fats or oils, and flexibility to flavor however you like.
Ingredients
Directions
- Pre-heat oven to 350 °F (175 °C).
- Put room temperature eggs in a bowl with the spices and sugar. Beat on medium speed for 3 minutes. It will be fluffy and a creamy color.
- Sift and then fold in the flour. Sifting helps to avoid lumps. Dough should be almost able to hold a shape.
- Place on a prepared baking sheet and bake for 15 minutes a batch.
- Note: try changing out brown sugar to white sugar and adding extras like zest, coconut flakes, root beer, vanilla, anise or other spices. During preparation split dough in half to create 2 different flavored cookies
57 members have added this recipe to their cookbook.
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 Reviews
lijkt me heerlijk
03 Aug 14 by member: lisette5
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Not good for Atkins as it is written, but could easily be modified with coconut flour and Splenda. I'm going to try this and update the nutritional info. Wish me luck!
07 Aug 13 by member: leilanezha
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Nutrition summary:
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There are 239 calories in 1 serving of Spiced Meringue Cookies. |
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Calorie break-down: 7% fat, 86% carbs, 7% protein. |
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Nutrition Facts
Amount Per Serving
Calories
239
% Daily Values*
Total Fat
1.87g
2%
Saturated Fat
0.552g
3%
Trans Fat
-
Polyunsaturated Fat
0.315g
Monounsaturated Fat
0.655g
Cholesterol
70mg
24%
Sodium
64mg
3%
Total Carbohydrate
51.92g
19%
Dietary Fiber
0.7g
2%
Sugars
35.47g
Protein
4.26g
Vitamin D
-
Calcium
46mg
4%
Iron
2.05mg
11%
Potassium
174mg
4%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
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12%
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of RDI*
(239 calories)
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Calorie Breakdown:
Carbohydrate (86%)
Fat (7%)
Protein (7%)
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* Based on a RDI of 2000 calories
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