Chicken, Tomatoes and Rice Gumbo Recipes

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241 to 260 of 1592

	Spinach Chicken Pesto by member: skinnygirl130 A chicken recipe you can use with Greek bread, pasta, salad or zucchini noodles. Per serve - Energy: 116kcal \| Carb: 3.93g \| Prot: 8.84g \| Fat: 7.53g
	Mushrooms and Eggs by member: Im_Cupid_stupid Sensational breakfast dish. Per serve - Energy: 555kcal \| Carb: 21.57g \| Prot: 22.69g \| Fat: 42.25g
	Chicken Chardon by member: greatfoodlady A low carb chicken recipe. Per serve - Energy: 448kcal \| Carb: 4.75g \| Prot: 38.56g \| Fat: 31.79g
	Chicken Patties by member: jenolee123 Tasty, cholesterol-free dish for lunch or dinner. Per serve - Energy: 113kcal \| Carb: 5.70g \| Prot: 13.82g \| Fat: 3.56g
	Chicken & Dumplings by member: RadarContact This is more of a loose soup than your mama's C&D, but it's super high protein, very low fat, and medium carb. And it's pretty darn tasty. Per serve - Energy: 404kcal \| Carb: 32.74g \| Prot: 53.58g \| Fat: 7.77g
	Spanish Pork Chops with Rice by member: lisalosing Yummy and easy to prepare pork chops. Per serve - Energy: 172kcal \| Carb: 14.04g \| Prot: 17.57g \| Fat: 4.59g
	Chicken & Dressing by member: lettygaylor A slow cooker chicken recipe. Per serve - Energy: 306kcal \| Carb: 27.30g \| Prot: 29.05g \| Fat: 9.13g
	Rice-like Cauliflower by member: bonnielk A mild tasting cauliflower "rice" dish that's well worth trying. Per serve - Energy: 35kcal \| Carb: 7.43g \| Prot: 2.77g \| Fat: 0.14g
	Cauliflower Fried Rice by member: Tammyme Grated cauliflower instead of rice is both delicious and low carb. Per serve - Energy: 242kcal \| Carb: 10.59g \| Prot: 10.09g \| Fat: 18.66g
	Cheesy Chicken Quesadilla by member: planteam Chicken and cheese quesadilla with cheese, sour cream and salsa. Per serve - Energy: 430kcal \| Carb: 36.45g \| Prot: 57.61g \| Fat: 5.75g
	Chicken Salad by member: brianna.m.mills Creamy dish for lunch or dinner. Per serve - Energy: 216kcal \| Carb: 8.11g \| Prot: 13.13g \| Fat: 14.66g
	Chicken Soft Tacos by member: desiree717 A great recipe for celebrations such as advancing to Phase 2 of South Beach! Per serve - Energy: 301kcal \| Carb: 28.72g \| Prot: 22.42g \| Fat: 10.99g
	Red Beans & Rice by member: Mato Traditional red beans and rice recipe with bacon but with turkey breast instead of sausage. Per serve - Energy: 342kcal \| Carb: 47.80g \| Prot: 23.61g \| Fat: 6.57g
	Cauliflower Fried Rice by member: sarans93 A low-carb, delicious fried rice. Per serve - Energy: 121kcal \| Carb: 21.35g \| Prot: 9.63g \| Fat: 0.27g
	Chicken Corn Soup by member: skitz600 Lovely chicken and vegetable soup. Per serve - Energy: 223kcal \| Carb: 28.54g \| Prot: 22.43g \| Fat: 3.55g
	Honey Chicken by member: BLShaeffer Delicious honey flavored chicken breasts. Per serve - Energy: 261kcal \| Carb: 37.59g \| Prot: 22.01g \| Fat: 4.01g
	Sriracha Chicken by member: lettygaylor A yummy oven baked sriracha chicken. Per serve - Energy: 235kcal \| Carb: 14.09g \| Prot: 35.67g \| Fat: 4.79g
	Chicken Vegetable Stew by member: bullytrouble A scrumptious stew using chicken breast and packed with loads of veggies and flavor that's low in fat and calories. Per serve - Energy: 120kcal \| Carb: 8.37g \| Prot: 15.42g \| Fat: 3.04g
	Chicken Pilaf by member: Lakeland Lady A vintage rice recipe. Per serve - Energy: 269kcal \| Carb: 35.50g \| Prot: 23.63g \| Fat: 6.00g
	Chili Pork and Cashews by member: Lucybell33 Fantastically quick and easy Chinese meal - who needs takeaways. Per serve - Energy: 349kcal \| Carb: 29.99g \| Prot: 24.22g \| Fat: 15.68g

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