Prep Time: 20 mins
Cook Time: 20 mins
Meal Types:
Main Dishes
Lunch
Breads & Baked Products
Rating:
fatsecret members overall average rating
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Tasty, cholesterol-free dish for lunch or dinner.
Ingredients
Directions
- Chop vegetables and mince chicken using a food processor.
- Mix all ingredients in a bowl.
- Form slightly flat patties and place on a baking sheet with parchment paper.
- Put in preheated oven and cook for 20 minutes at 370°F or until golden brown.
14 members have added this recipe to their cookbook.
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Nutrition summary:
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There are 113 calories in 1 serving of Chicken Patties. |
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Calorie break-down: 29% fat, 21% carbs, 50% protein. |
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Nutrition Facts
Amount Per Serving
Calories
113
% Daily Values*
Total Fat
3.56g
5%
Saturated Fat
0.007g
0%
Trans Fat
0g
Polyunsaturated Fat
0.02g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
179mg
8%
Total Carbohydrate
5.7g
2%
Dietary Fiber
0.7g
3%
Sugars
2.34g
Includes 0g Added Sugars
0%
Protein
13.82g
Vitamin D
0mcg
0%
Calcium
9mg
1%
Iron
0.22mg
1%
Potassium
81mg
2%
Vitamin A
156mcg
17%
Vitamin C
2.4mg
3%
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6%
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of RDI*
(113 calories)
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Calorie Breakdown:
Carbohydrate (21%)
Fat (29%)
Protein (50%)
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* Based on a RDI of 2000 calories
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