Eggplant Parmesan Recipes

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	Noodleless Zucchini Lasagna by member: LittleMamaMickey Tastes just like regular lasagna but without the pasta. Per serve - Energy: 288kcal \| Carb: 17.84g \| Prot: 21.29g \| Fat: 14.92g
	Chicken Parmesan by member: rkjuhl79 Tastes like the real deal but uses "South Beach friendly" ingredients. Per serve - Energy: 717kcal \| Carb: 33.75g \| Prot: 73.83g \| Fat: 30.58g
	Chicken Florentine Casserole by member: LittleMamaMickey A delicious one dish meal that is very rich and satisfying. Per serve - Energy: 752kcal \| Carb: 31.66g \| Prot: 63.29g \| Fat: 39.02g
	Spaghetti Squash with Cheese and Vegetables by member: debSpring Using spaghetti squash this is a veggie rich, cheesy casserole, almost like a lasagna and is a lower calorie alternative. Per serve - Energy: 124kcal \| Carb: 11.29g \| Prot: 8.73g \| Fat: 5.61g
	Grilled Pesto Chicken Breast by member: ANQUINETT A quick low calorie meal. Per serve - Energy: 362kcal \| Carb: 2.71g \| Prot: 56.43g \| Fat: 12.78g
	Noodleless Lasagna by member: jmdandy Faux noodles make this terrific lasagna low carb. Per serve - Energy: 401kcal \| Carb: 9.77g \| Prot: 41.71g \| Fat: 21.40g
	Caesar Burgers by member: chinaeure Using ground turkey, this is a great burger recipe. Good for Phase 2 Fat Smash or higher. Per serve - Energy: 420kcal \| Carb: 26.05g \| Prot: 33.63g \| Fat: 20.07g
	Foil Wrapped Vegetables by member: chinaeure A way to make your veggies sensational and fun. Per serve - Energy: 38kcal \| Carb: 5.36g \| Prot: 2.11g \| Fat: 1.37g
	Dairy-Free Chicken Alfredo by member: jeminums A creative dairy less recipe that's full of flavor. Per serve - Energy: 308kcal \| Carb: 26.29g \| Prot: 36.05g \| Fat: 6.77g
	Frittata Supreme by member: Angeeqt Frittata with the works. Per serve - Energy: 433kcal \| Carb: 7.17g \| Prot: 31.93g \| Fat: 30.53g
	Chickpea Ragout by member: artemis Serve as a side dish for chicken or as a main meal. Per serve - Energy: 166kcal \| Carb: 26.03g \| Prot: 6.26g \| Fat: 5.23g
	Italian Sausage Soup by member: tammyt123 This recipe is also known in our house as super soup and is South Beach friendly. Per serve - Energy: 325kcal \| Carb: 34.16g \| Prot: 26.82g \| Fat: 9.52g
	Eggplant Mini Pizzas by member: sweetpea5549 If you are missing pizza, this one is for you. Per serve - Energy: 231kcal \| Carb: 9.24g \| Prot: 8.38g \| Fat: 18.61g
	Turkey Mini Meatballs by member: EvaSmiley Full of flavor mini turkey meatballs with onions, garlic, parmesan cheese and fresh basil. Per serve - Energy: 233kcal \| Carb: 1.22g \| Prot: 21.63g \| Fat: 15.20g
	Parmesan Crusted Tilapia by member: Angeeqt An appetizing tilapia dish that's easy to prepare and enjoy. Per serve - Energy: 203kcal \| Carb: 1.51g \| Prot: 19.46g \| Fat: 13.44g
	Italian Peasant Soup by member: memauss An awesome soup that is very filling and great all year round. Per serve - Energy: 360kcal \| Carb: 46.88g \| Prot: 29.56g \| Fat: 8.06g
	Chicken Pasta with Cream sauce by member: memauss This is so yummy. I have adapted my favorite to be more WW friendly. Per serve - Energy: 485kcal \| Carb: 68.22g \| Prot: 48.15g \| Fat: 6.80g
	Vegetarian Lasagna by member: Tanja Tasty and colorful, even fussy eaters will enjoy this one. Per serve - Energy: 466kcal \| Carb: 65.17g \| Prot: 24.28g \| Fat: 12.38g
	Eggplant Stew by member: snjgushue A yummy, filling vegetarian meal. Per serve - Energy: 45kcal \| Carb: 10.46g \| Prot: 2.01g \| Fat: 0.40g
	Grilled Mediterranean Vegetables by member: toyfxer Marinated grilled vegetables on the grill. Per serve - Energy: 86kcal \| Carb: 11.70g \| Prot: 2.78g \| Fat: 4.22g