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Yields:
6 servings
Prep Time:
15 mins
Cook Time:
45 mins
Meal Type:
Main Dishes
Rating:
Average FatSecret member ranking fatsecret members overall average rating

Noodleless Zucchini Lasagna

Tastes just like regular lasagna but without the pasta.

Ingredients

Directions

  1. Cut the zucchini lengthwise with a potato peeler to make your "noodles".
  2. Place the zucchini noodles on a plate and microwave for 2 to 3 minutes.
  3. In a medium sized bowl combine the ricotta cheese, eggs, parmesan cheese and spices.
  4. Spray a 9x13" baking dish with cooking spray like Pam. Spread 1/3 of the spaghetti sauce (low carb if available) in the pan then layer on top with half of the zucchini noodles. Next layer half of the ricotta mixture and then half the mozzarella.
  5. Repeat layers- sauce, zucchini, ricotta mixture and mozzarella.
  6. Cover with the final 1/3 of the sauce. Cover with foil and bake at 375° F (200° C) for 45 minutes.
  7. Uncover and sprinkle with more mozzarella cheese. Then place under broiler for 2 to 3 minutes until cheese is slightly browned and bubbly.
  8. Let stand 15 minutes before cutting.
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Reviews 
This recipe looks awesome. Your stats are impressive with your weight loss. Keep it up!
18 Nov 13 by member: Seltis26
I added 1 lb of ground beef sauteed in onions and garlic, and increased the Spaghetti Sauce. It was Delish!!!!!!!! Thank you so much for the Recipe!!!!!!! I used "Light Ragu" no Sugar added.....Tomato & Basil
08 Mar 10 by member: Europe
My husband (who is not dieting) even liked this dish!
11 Jan 10 by member: Dani007
Fantastic! This was SO good! I loved it. Mine was a bit watery because of the zucchini but nothing a grated spatula can't fix! Also -- wanted to add that my husband even loved this and he is the pickiest eater I've ever known! :)
12 Oct 09 by member: ErinNickel
even my super italian dad liked it!
20 Feb 08 by member: ohhcjo
Best lasagna I have ever had!!!
07 Aug 07 by member: Fields3Fam
This was pretty good. I used cottage cheese in place of ricotta b/c my family doesn't like ricotta and it still turned out good. I also added lean gr. beef to my sauce. Very good.
03 Aug 07 by member: graciepoo
You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!
You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!
You won't miss the pasta in this & it freezes really well. I divide up portions & then heat them up from frozen when I'm ready to mangia!!

     
 

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Nutrition summary:

There are 288 calories in 1 serving of Noodleless Zucchini Lasagna.
Calorie break-down: 46% fat, 25% carbs, 29% protein.

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
14.92g
23%
Saturated Fat
7.767g
39%
Trans Fat
-
Polyunsaturated Fat
1.463g
Monounsaturated Fat
4.487g
Cholesterol
114mg
38%
Sodium
750mg
31%
Total Carbohydrate
17.84g
6%
Dietary Fiber
1.6g
6%
Sugars
9.97g
Protein
21.29g
Vitamin D
-
Calcium
3030mg
303%
Iron
11.88mg
66%
Potassium
740mg
21%
Vitamin A
7200IU
144%
Vitamin C
126.0mg
210%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
14%
of RDI*
(288 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (46%)
 
Protein (29%)
* Based on a RDI of 2000 calories


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