Joined February 2007
Weight History

Start Weight
147.0 lb
Lost so far: 0 lb

Current Weight
147.0 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 17.0 lb
I am 31 years old, Have three beautiful children and am working on getting rid of a few lingering lbs. All my life I have binge dieted. Starved to loose a few miesly lbs, until i tryed this diet. I am have started the south beach diet for the 3rd time. The first time I tryed it I fell in love with it. I actually found a diet that I could eat on, and be full and still loose weight. The first day I was on it I literally felt better. I am back on the diet because, I have children, who eat diffrently than I should, and I too like to indulge. So I am so happy to have found this site. Happy loosing to everyone!!!

tammyt123's Weight History


only visible to followers
last weighin: losing 1.4 lb a week Down

tammyt123's Cookbook

cals: 325kcal | fat: 9.52g | carbs: 34.16g | prot: 26.82g
Italian Sausage Soup II
This recipe is also known in our house as super soup and is South Beach friendly.
cals: 242kcal | fat: 7.59g | carbs: 19.79g | prot: 23.83g
Chicken Tortilla Soup (No Tortilla)
This is a yummy South Beach variation of chicken tortilla soup.
view complete cookbook

tammyt123's Latest Posts

the flat belly diet
so I love the south beach diet and do not plan to change but every morning when i turn on my computer I see under hot searches on aol ( the flat belly diet). I decided to look into it a little to i t a little bit and it sounds alot like if not exactly like the south beach diet. does any body know more about this diet? is it better than the south beach?
posted 20 Apr 2008, 12:48
normally i'm not one to complain
but I'm struggling right now and so i am frustrated with all the skinny people out there eating snickers and not gaining weight. My mom for instance eats a big Texas cinnamon roll from costco for breakfast. summer sausage + cheese + chips + whatever bread she feels like and candy bar for lunch. For dinner she eats a Marie calendar pot pie (which is disgustingly full of fat + carbs and other bad stuff) Then for a snack before bed she eats raisonettes and she weighs 105 lbs. Confused I try hard to eat well and i fall off the wagon for a few days and I'm already packing on the pounds. These skinny people also do not understand. They eat a hot dog at a ball game and look at you like your stupid when you say you cant eat things like that. sorry no cinnabon for me thanks, you go ahead. it is frustrating!
posted 14 Nov 2007, 18:25
has anyone tried the new diet pill alli? If so I'd love to know what you think of it. ThanksSmile
posted 26 Jun 2007, 18:24
tammyt123 has submitted 3 posts

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