Date started: 05 May 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 186.0 lb
29 Jul 11	177.0 lb	Not Applicable
25 Jul 11	175.0 lb	Reasonably Well
14 Jul 11	175.0 lb	Reasonably Well
11 Jul 11	175.0 lb	Reasonably Well
08 Jul 11	176.0 lb	Reasonably Well
05 Jul 11	180.0 lb	Poorly
28 Jun 11	176.0 lb	Reasonably Well
27 Jun 11	176.0 lb	Reasonably Well
26 Jun 11	176.0 lb	Reasonably Well
23 Jun 11	177.0 lb	Reasonably Well
21 Jun 11	178.0 lb	Poorly
20 Jun 11	175.0 lb	Reasonably Well
17 Jun 11	178.0 lb	Reasonably Well
16 Jun 11	179.0 lb	Reasonably Well
13 Jun 11	180.0 lb	Reasonably Well
11 Jun 11	179.0 lb	Reasonably Well
10 Jun 11	180.0 lb	Poorly
06 Jun 11	180.0 lb	Reasonably Well
05 Jun 11	180.0 lb	Reasonably Well
02 Jun 11	182.0 lb	Reasonably Well
31 May 11	185.0 lb	Reasonably Well
23 May 11	182.0 lb	Reasonably Well
21 May 11	184.0 lb	Reasonably Well
20 May 11	184.0 lb	Reasonably Well
19 May 11	184.0 lb	Reasonably Well
18 May 11	185.0 lb	Reasonably Well
17 May 11	186.0 lb	Poorly
12 May 11	184.0 lb	Reasonably Well
10 May 11	185.0 lb	Reasonably Well
09 May 11	184.0 lb	Reasonably Well
08 May 11	185.0 lb	Reasonably Well
06 May 11	186.0 lb	Reasonably Well
05 May 11	186.0 lb	Not Applicable

Date started: 15 Apr 11

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 200.0 lb
Phase 1: Detox Phase:
05 May 11	186.0 lb	Reasonably Well
04 May 11	185.0 lb	Not Applicable
15 Apr 11	200.0 lb	Reasonably Well