ShewoIf's Journal, 17 May 2011

Weigh In record (no journal entry) for 17 May 2011
186.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed poorly.

Diet Calendar Entries for 17 May 2011:
1034 kcal Fat: 49.63g | Prot: 33.54g | Carb: 121.06g.   Breakfast: water, peanut butter, banana. Lunch: green tea, tortilla chips, lettuce, miracle whip, ham, american cheese, bread. Dinner: tomato, saltine cracker, pickled okra, pea salad, broccoli salad, potato salad, salad. Snacks/Other: cuties. more...
2616 kcal Activities & Exercise: Desk Work - 8 hours, Shoveling - 15 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 7 hours and 25 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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