Weigh In record (no journal entry) for 28 June 2011
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176.0 lb
Lost so far: 10.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2011:
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748 kcal
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Fat: 35.04g | Prot: 35.97g | Carb: 72.81g.
Lunch: white cake, Meat Loaf. Dinner: cheese. more...
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steady weight
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