I tried Atkins around the end of February, 2011... had a heart problem. beginning of March, not sure if it was related but, I was not losing fast enough.. gained more and on April 15, I wieghed 200# started on HCG diet. have lost 15 pounds will continue till it is done aproximately May 30. Then I intend to follow the Fat Smash diet.
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185.0 lb
Lost so far: 15.0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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losing 5.5 lb a week
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